the best therapist i have actually ever seen like face to face and through online treatment …Alberta Online Counselling…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or simply leave them
entering into a bit of my treatment journey and i thought that i had everything figured out but boy was i wrong um so let’s discuss it let’s enter it so to start i began treatment at an actually young age luckily that was something that my mom did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was younger and i had some trouble um emotionally regulating and difficulties with anger and just a lot of different things going on when i was more youthful so my mother decided to put me in treatment i loved my therapist as an individual um she was black she had beautiful locks he drove an actually cool vehicle however i as a child did not really comprehend what therapy was i didn’t truly comprehend that this was the time where you might like tell all your business and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mama or what that would appear like so i didn’t truly um take to treatment in addition to i possibly could have when i was more youthful but that permitted me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time however that allowed me to have the experience to know that treatment was definitely a practical alternative if i began to have any issues in the future and so fast forward about 15 years i know that currently mental health and therapy they are both things that are super um they’re they’re spoken about a fair bit nowadays and i went to a physical at the doctor and for the first time ever they had me do a um behavioral health examination and it was actually strange due to the fact that i ‘d never needed to do that prior to where they simulated a psychological health assessment so after they got done doing their evaluation they resembled oh you require to be in a program like yesterday and so they got me began in a program right now and they um during that program or at the you understand after that assessment and at the preliminary evaluation throughout the program i was detected with anxiety and anxiety i’ve constantly known that i have actually dealt with those things throughout my
What does our BetterHelp Review cover? Alberta Online Counselling
life and i constantly knew that they showed up in really ravaging methods throughout my life but i never officially had a diagnosis that was in like my medical records or anything like that therefore i that happened and so that was really that was an interesting experience however i was in fact pleased to have gone through that procedure and to formally understand that there was definitely something happening with my mental health and full transparency side note i recorded this video previously and it ended up being 39 minutes because i was so irritated and mad so i began going on a rant hopefully this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyhow back to it so i started treatment and the breakdown of the expenses were basically the the treatment appointments were 500 a piece total my health insurance covered about 400 approximately dollars and i was paying i had to pay about 100 out of pocket for every session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to four um sessions each month and then i also needed to have calls that they did behavioral assessment calls to act on the development of my treatment program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have been amazed when i got a bill for 500 over 500. i should not have marvelled but my heart soul and whatever dropped to the flooring and came back into my body since i was very surprised at the expenditure and it offered me the breakdown and i was like yeah i talked to her that day yeah they called me that day however i didn’t i really didn’t expect for it to be as much as it was therefore i currently wasn’t feeling really confident about the
treatment program not since anything was wrong with my therapist but since i still seemed like my life was in not necessarily shambles but i was going through a lot personally and this was this year and so a lot of you understand i’ve already talked about the truth that i have actually gone through actually major life transition and i thought that treatment would help with that um would help you understand negate the the the supreme you understand the important things that took place however it did not therefore um because i seemed like things were still not going the way that i believed that they should i was like nah i i i can’t do therapy anymore especially because of the ex the expenditure therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still understanding that i need help like psychologically i’m going through ups and downs i am um going through those um you understand i spoke about this in the conceited video however i’m going through those high and low state of mind swings i’m going through like all of these different things that i understood that i might not deal with by myself so i was desperately looking for a therapist i was frantically looking for one and i kept facing wall after wall after wall Alberta Online Counselling
truly feel like she was taking note of me and i really prefer video treatment um over you understand texting or email whatever i do not understand if they do treatment through email i do not think so but i actually choose video over anything and so i did that in hopes that we would be able to construct off of what we had actually currently been type of speaking about and a few of the problems that we have actually been going over and so it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be actually distracted it remained in my mind it resembled she was playing solitaire or something on her computer like she never for like she would take a look at me from time to time but probably 97 of the time she was looking in another instructions which didn’t really make me seem like i was harmed or being listened to therefore she you understand was also like on her phone and simply i don’t know it just was truly weird now better hope they they just use certified therapists therefore i had actually looked this uh looked her up since i simply wished to make sure everything was legit and it was um but the um you know how they state you know like bedside good manners like with physicians i didn’t um i don’t actually understand what it would be phone side mentor video side manner i do not understand treatment side way heard manner didn’t work for me um and so like i stated i i didn’t really feel as if i the something that i wanted to do most like i stated was a video alternative i didn’t actually feel as if that was the greatest fit of my therapist now we did have actually you know thorough conversation however um there were there were long times when i would state particular things and
she would respond with something that resembled very random or often she was you understand react to what i stated or like i don’t understand it simply didn’t appear like she was incredibly present um so i got a brand-new therapist through the much better health platform and so when you are signing up for a therapist you need to fill out like this questionnaire and they assign you to someone therefore i submitted the questionnaire once again um and it you need to go into you know well i entered into depth on my scenario therefore that didn’t actually feel great to need to go through that process all over again um however i was like whatever so that brand-new therapist got appointed to me and after that she sent me a message that said you in fact must be searching for somebody who focuses on this i would motivate you to change your provider so then i needed to fill up out the um survey once again go through that whole injury of filling it out again and then i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive enough therefore then i registered for a video for Alberta Online Counselling
so it cost me 272 dollars and that was with the financial aid um and the the something that i really actually taken pleasure in about um better help was the fact that i might speak with my therapist at any point therefore that’s what i began doing i was i was talking to my therapist non-stop through text so we were texting back and forth speaking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the chemistry and the rapport and all of the things that i felt like we constructed simply wasn’t there and i didn’t.