the best therapist i’ve ever seen like face to face and through online treatment …Best Online Mental Health Counseling…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or just leave them
entering into a bit of my treatment journey and i believed that i had everything determined but boy was i incorrect um so let’s talk about it let’s get into it so to begin i started therapy at a truly young age luckily that was something that my mommy did not like conceal from me or shelter me from she recognized that i was going through like some psychological things when i was more youthful and i had some trouble um emotionally regulating and troubles with anger and just a lot of various things going on when i was more youthful so my mom decided to put me in treatment i liked my therapist as an individual um she was black she had lovely locks he drove an actually cool vehicle but i as a kid did not actually comprehend what treatment was i didn’t really understand that this was the time where you might like tell all your organization and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mom or what that would look like so i didn’t actually um require to therapy as well as i maybe could have when i was younger but that allowed for me to a minimum of have that experience and to know even i didn’t you know continue the program at the time however that permitted me to have the experience to know that therapy was certainly a feasible alternative if i began to have any concerns in the future and so fast forward about 15 years i know that presently psychological health and treatment they are both things that are super um they’re they’re talked about quite a bit nowadays and i went to a physical at the doctor and for the first time ever they had me do a um behavioral health test and it was really weird since i ‘d never had to do that prior to where they did like a mental health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday therefore they got me began in a program right now and they um during that program or at the you understand after that assessment and at the preliminary assessment during the program i was diagnosed with anxiety and stress and anxiety i’ve constantly known that i’ve dealt with those things throughout my
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life and i constantly knew that they appeared in really devastating methods throughout my life however i never officially had a diagnosis that remained in like my medical records or anything like that therefore i that happened and so that was truly that was an intriguing experience but i was in fact pleased to have gone through that process and to formally know that there was absolutely something happening with my psychological health and complete transparency side note i recorded this video earlier and it ended up being 39 minutes since i was so irritated and mad so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to quickly go through my my therapy journey anyway back to it so i began therapy and the breakdown of the expenses were essentially the the treatment appointments were 500 a piece overall my medical insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 out of pocket for each session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i needed to have at least 2 to four um sessions monthly and after that i also had to have calls that they did behavioral evaluation contacts us to follow up on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been surprised when i got an expense for 500 over 500. i should not have actually been surprised however my heart soul and whatever dropped to the floor and returned into my body since i was super stunned at the expenditure and it provided me the breakdown and i resembled yeah i spoke with her that day yeah they called me that day however i didn’t i truly didn’t anticipate for it to be as much as it was therefore i currently wasn’t feeling truly confident about the
therapy program not because anything was wrong with my therapist but because i still felt like my life was in not always shambles but i was going through a lot personally and this was this year and so a great deal of you understand i’ve already spoken about the fact that i’ve gone through really significant life shift and i thought that therapy would aid with that um would help you understand negate the the the supreme you understand the important things that happened but it did not therefore um because i seemed like things were still not going the way that i thought that they must i resembled nah i i i can’t do treatment any longer specifically because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still understanding that i need assist like mentally i’m going through downs and ups i am um going through those um you understand i talked about this in the egotistical video but i’m going through those high and low mood swings i’m going through like all of these different things that i understood that i might not handle by myself so i was desperately searching for a therapist i was frantically looking for one and i kept encountering wall after wall after wall Best Online Mental Health Counseling
actually seem like she was taking note of me and i really prefer video treatment um over you know texting or e-mail whatever i do not know if they do therapy through e-mail i do not believe so but i in fact choose video over anything and so i did that in hopes that we would be able to build off of what we had currently been sort of speaking about and some of the issues that we have been going over and so it did not end up being um it didn’t end up being what i desired it to be she seemed to be really distracted it remained in my mind it was like she was playing solitaire or something on her computer like she never ever for like she would take a look at me every now and then but most likely 97 of the time she was looking in another direction and that didn’t really make me seem like i was hurt or being listened to therefore she you understand was likewise like on her phone and just i do not know it simply was really unusual now much better hope they they just use licensed therapists therefore i had looked this uh looked her up since i simply wanted to ensure everything was legitimate and it was um however the um you know how they say you understand like bedside good manners like with physicians i didn’t um i don’t actually know what it would be phone side mentor video side manner i don’t know treatment side manner heard way didn’t work for me um and so like i stated i i didn’t actually feel as if i the something that i wanted to do most like i said was a video option i didn’t really feel as if that was the strongest match of my therapist now we did have really you know extensive conversation but um there existed were some times when i would say particular things and
she would respond with something that was like extremely random or in some cases she was you understand respond to what i said or like i don’t understand it just didn’t seem like she was super present um so i got a new therapist through the much better health platform therefore when you are registering for a therapist you have to submit like this questionnaire and they assign you to someone therefore i filled out the survey once again um and it you have to go into you understand well i went into depth on my scenario and so that didn’t truly feel good to have to go through that procedure all over once again um however i resembled whatever so that new therapist got designated to me and after that she sent me a message that said you really ought to be trying to find somebody who concentrates on this i would encourage you to change your supplier so then i needed to fill up out the um questionnaire again go through that entire trauma of filling it out again and then i was assigned to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive enough and so then i registered for a video for Best Online Mental Health Counseling
It cost me 272 dollars and that was with the monetary help um and the the one thing that i truly really taken pleasure in about um better help was the truth that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i desired to do a um a live the live video alternative and so when i did that um the chemistry and the rapport and all of the things that i felt like we constructed simply wasn’t there and i didn’t.