the very best therapist i’ve ever seen like in person and through online therapy …Better Business Bureau Reports For Betterhelp Com…so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or simply leave them
entering into a bit of my treatment journey and i believed that i had it all found out but kid was i wrong um so let’s discuss it let’s enter it so to start off i started therapy at a truly young age thankfully that was something that my mother did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some problem um emotionally regulating and problems with anger and just a bunch of various things going on when i was more youthful so my mom chose to put me in therapy i liked my therapist as a person um she was black she had lovely locks he drove a really cool automobile however i as a child did not really understand what therapy was i didn’t really comprehend that this was the time where you might like tell all your company and i didn’t know if if the the train of communication was going to be um you know going from my therapist to my mama or what that would look like so i didn’t truly um take to treatment along with i possibly might have when i was more youthful however that enabled me to at least have that experience and to understand even i didn’t you know continue the program at the time however that allowed me to have the experience to understand that therapy was absolutely a feasible option if i began to have any problems in the future and so fast forward about 15 years i understand that currently psychological health and therapy they are both things that are incredibly um they’re they’re talked about quite a bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health examination and it was truly unusual because i ‘d never ever needed to do that prior to where they did like a mental health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me began in a program right now and they um during that program or at the you know after that assessment and at the initial assessment during the program i was diagnosed with depression and stress and anxiety i’ve always understood that i have actually dealt with those things throughout my
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life and i always knew that they appeared in really ravaging methods throughout my life however i never ever formally had a medical diagnosis that remained in like my medical records or anything like that and so i that happened therefore that was truly that was an interesting experience but i was in fact happy to have gone through that procedure and to formally know that there was certainly something happening with my psychological health and full openness side note i tape-recorded this video earlier and it ended up being 39 minutes due to the fact that i was so irritated and mad so i began going on a rant hopefully this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i started treatment and the breakdown of the expenses were essentially the the treatment consultations were 500 a piece total my health insurance covered about 400 or two dollars and i was paying i had to pay about 100 out of pocket for each session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least two to four um sessions each month and after that i also had to have calls that they did behavioral assessment calls to follow up on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals properly um i shouldn’t have been amazed when i got a bill for 500 over 500. i should not have actually been surprised but my heart soul and whatever dropped to the floor and came back into my body due to the fact that i was super stunned at the expenditure and it gave me the breakdown and i was like yeah i spoke with her that day yeah they called me that day but i didn’t i truly didn’t expect for it to be as much as it was therefore i currently wasn’t feeling truly confident about the
treatment program not because anything was wrong with my therapist however due to the fact that i still felt like my life was in not always shambles however i was going through a lot personally and this was this year therefore a great deal of you know i have actually already discussed the fact that i have actually gone through actually major life transition and i believed that treatment would help with that um would help you know negate the the the supreme you understand the important things that occurred but it did not therefore um because i felt like things were still not going the way that i believed that they must i was like nah i i i can’t do treatment anymore particularly because of the ex the cost therefore i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like mentally i’m going through downs and ups i am um going through those um you know i talked about this in the egotistical video but i’m going through those high and low state of mind swings i’m going through like all of these different things that i understood that i might not manage by myself so i was frantically searching for a therapist i was desperately looking for one and i kept encountering wall after wall after wall Better Business Bureau Reports For Betterhelp Com
actually seem like she was taking notice of me and i really choose video treatment um over you understand texting or e-mail whatever i don’t understand if they do treatment through email i don’t believe so but i in fact choose video over anything therefore i did that in hopes that we would have the ability to construct off of what we had currently been kind of discussing and some of the issues that we have actually been talking about and so it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be truly sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer like she never ever for like she would take a look at me every now and then but probably 97 of the time she was looking in another instructions and that didn’t truly make me feel like i was hurt or being listened to therefore she you understand was also like on her phone and just i don’t understand it just was really weird now much better hope they they only make use of certified therapists and so i had actually looked this uh looked her up due to the fact that i just wanted to ensure everything was legit and it was um however the um you know how they say you understand like bedside manners like with physicians i didn’t um i don’t truly know what it would be phone side coach video side manner i don’t understand therapy side manner heard manner didn’t work for me um therefore like i said i i didn’t actually feel as if i the one thing that i wished to do most like i stated was a video option i didn’t truly feel as if that was the strongest fit of my therapist now we did have really you know extensive discussion however um there were there were some times when i would say particular things and
she would respond with something that was like super random or often she was you understand react to what i stated or like i do not know it just didn’t seem like she was super present um so i got a brand-new therapist through the better health platform and so when you are registering for a therapist you have to fill out like this survey and they designate you to someone and so i submitted the survey again um and it you need to go into you understand well i went into depth on my scenario therefore that didn’t actually feel good to need to go through that procedure all over once again um but i resembled whatever so that new therapist got appointed to me and then she sent me a message that said you actually ought to be looking for someone who specializes in this i would motivate you to alter your provider so then i needed to refill out the um questionnaire once again go through that whole trauma of filling it out once again and then i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive enough therefore then i registered for a video for Better Business Bureau Reports For Betterhelp Com
so it cost me 272 dollars which was with the financial aid um and the the something that i really actually taken pleasure in about um better assistance was the fact that i could talk to my therapist at any point and so that’s what i started doing i was i was talking with my therapist non-stop through text so we were texting back and forth talking with her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wanted to do a um a live the live video option therefore when i did that um the chemistry and the rapport and all of the things that i seemed like we developed just wasn’t there and i didn’t.