the very best therapist i’ve ever seen like personally and through online treatment …Betterhelp Acquired By Teladoc…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to use those instead and you could select to share those journal entries with your therapist or simply leave them
entering into a bit of my therapy journey and i believed that i had all of it figured out however young boy was i wrong um so let’s speak about it let’s enter into it so to start off i began treatment at a really young age fortunately that was something that my mama did not like conceal from me or shelter me from she realized that i was going through like some psychological things when i was more youthful and i had some trouble um mentally controling and problems with anger and just a bunch of different things going on when i was younger so my mama decided to put me in therapy i enjoyed my therapist as a person um she was black she had lovely locks he drove an actually cool vehicle however i as a kid did not actually comprehend what treatment was i didn’t really comprehend that this was the time where you could like tell all your organization and i didn’t know if if the the train of communication was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t really um take to treatment as well as i possibly could have when i was younger but that permitted me to at least have that experience and to understand even i didn’t you understand continue the program at the time however that permitted me to have the experience to know that treatment was certainly a practical choice if i started to have any concerns in the future and so fast forward about 15 years i understand that currently psychological health and therapy they are both things that are super um they’re they’re spoken about quite a bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health examination and it was truly odd due to the fact that i ‘d never ever needed to do that before where they simulated a psychological health assessment so after they got done doing their evaluation they were like oh you need to be in a program like yesterday and so they got me started in a program right away and they um during that program or at the you understand after that assessment and at the preliminary evaluation throughout the program i was diagnosed with anxiety and anxiety i’ve constantly understood that i have actually had problem with those things throughout my
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life and i constantly understood that they appeared in actually ravaging ways throughout my life however i never ever officially had a diagnosis that remained in like my medical records or anything like that therefore i that took place and so that was truly that was a fascinating experience however i was in fact pleased to have gone through that process and to formally know that there was absolutely something happening with my psychological health and complete transparency side note i recorded this video earlier and it ended up being 39 minutes since i was so irritated and mad so i began going on a tirade hopefully this video will not be that long and i’m going to try to quickly go through my my therapy journey anyhow back to it so i began treatment and the breakdown of the expenditures were essentially the the therapy visits were 500 a piece total my medical insurance covered about 400 or so dollars and i was paying i needed to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i needed to have at least two to four um sessions per month and after that i also needed to have calls that they did behavioral evaluation contacts us to act on the development of my therapy program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been amazed when i got a bill for 500 over 500. i shouldn’t have actually been surprised but my heart soul and everything dropped to the floor and came back into my body since i was super stunned at the expense and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day but i didn’t i actually didn’t expect for it to be as much as it was and so i already wasn’t feeling actually confident about the
therapy program not because anything was wrong with my therapist but due to the fact that i still seemed like my life was in not always disarray however i was going through a lot personally and this was this year and so a lot of you understand i’ve already talked about the truth that i have actually gone through really major life transition and i thought that therapy would aid with that um would help you know negate the the the supreme you know the thing that occurred however it did not and so um since i seemed like things were still not going the manner in which i thought that they must i was like nah i i i can’t do treatment any longer specifically because of the ex the expenditure therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still realizing that i need help like mentally i’m going through ups and downs i am um going through those um you know i talked about this in the narcissistic video but i’m going through those low and high state of mind swings i’m going through like all of these various things that i knew that i could not handle by myself so i was frantically looking for a therapist i was frantically searching for one and i kept running into wall after wall after wall Betterhelp Acquired By Teladoc
actually seem like she was focusing on me and i really choose video treatment um over you understand texting or e-mail whatever i don’t know if they do treatment through e-mail i don’t think so but i actually choose video over anything and so i did that in hopes that we would be able to build off of what we had currently been type of discussing and a few of the issues that we have been going over therefore it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be truly distracted it remained in my mind it was like she was playing solitaire or something on her computer system like she never for like she would take a look at me every now and then but probably 97 of the time she was looking in another instructions which didn’t really make me feel like i was injured or being listened to therefore she you understand was also like on her phone and simply i don’t understand it simply was actually strange now better hope they they only use certified therapists therefore i had actually looked this uh looked her up because i simply wanted to make certain everything was legit and it was um however the um you know how they state you know like bedside good manners like with medical professionals i didn’t um i do not really understand what it would be phone side mentor video side way i do not understand treatment side manner heard manner didn’t work for me um and so like i said i i didn’t really feel as if i the one thing that i wanted to do most like i stated was a video choice i didn’t truly feel as if that was the strongest suit of my therapist now we did have really you know in-depth conversation but um there were there were some times when i would state particular things and
she would react with something that was like incredibly random or in some cases she was you know respond to what i said or like i don’t know it just didn’t look like she was very present um so i got a brand-new therapist through the better health platform therefore when you are registering for a therapist you have to complete like this questionnaire and they assign you to somebody and so i submitted the questionnaire once again um and it you need to go into you understand well i entered into depth on my scenario and so that didn’t really feel great to have to go through that procedure all over once again um however i resembled whatever so that brand-new therapist got designated to me and then she sent me a message that stated you actually ought to be searching for somebody who specializes in this i would encourage you to change your supplier so then i needed to fill up out the um questionnaire again go through that entire trauma of filling it out again and then i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist however she still was responsive sufficient and so then i registered for a video for Betterhelp Acquired By Teladoc
so it cost me 272 dollars which was with the financial aid um and the the one thing that i actually really delighted in about um better aid was the fact that i could talk to my therapist at any point and so that’s what i began doing i was i was speaking to my therapist non-stop through text so we were texting backward and forward speaking with her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wanted to do a um a live the live video alternative and so when i did that um the chemistry and the connection and all of the important things that i seemed like we developed simply wasn’t there and i didn’t.