the best therapist i have actually ever seen like face to face and through online therapy …Betterhelp Become A Therapist…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or just leave them
entering into a little bit of my treatment journey and i believed that i had all of it figured out however boy was i incorrect um so let’s speak about it let’s enter into it so to start off i started treatment at a really young age thankfully that was something that my mom did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some difficulty um mentally managing and troubles with anger and just a bunch of different things going on when i was younger so my mom chose to put me in treatment i loved my therapist as a person um she was black she had lovely locks he drove an actually cool cars and truck but i as a child did not actually understand what treatment was i didn’t truly comprehend that this was the time where you could like tell all your organization and i didn’t know if if the the train of communication was going to be um you understand going from my therapist to my mama or what that would appear like so i didn’t really um take to therapy along with i possibly could have when i was more youthful but that enabled me to a minimum of have that experience and to know even i didn’t you understand continue the program at the time however that enabled me to have the experience to know that treatment was certainly a viable option if i began to have any problems in the future therefore fast forward about 15 years i know that currently mental health and treatment they are both things that are extremely um they’re they’re spoken about quite a bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health exam and it was actually unusual due to the fact that i ‘d never ever had to do that prior to where they simulated a mental health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday therefore they got me began in a program right now and they um during that program or at the you know after that evaluation and at the initial assessment during the program i was identified with anxiety and anxiety i have actually constantly understood that i have actually dealt with those things throughout my
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life and i always understood that they showed up in actually devastating ways throughout my life however i never ever formally had a diagnosis that remained in like my medical records or anything like that therefore i that took place therefore that was actually that was an intriguing experience but i was in fact happy to have gone through that procedure and to formally understand that there was absolutely something happening with my psychological health and full transparency side note i taped this video earlier and it ended up being 39 minutes since i was mad and so irritated so i started going on a tirade ideally this video will not be that long and i’m going to try to quickly go through my my treatment journey anyhow back to it so i began treatment and the breakdown of the expenses were essentially the the therapy consultations were 500 a piece overall my health insurance covered about 400 or so dollars and i was paying i needed to pay about 100 expense for every single session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to four um sessions monthly and after that i also needed to have calls that they did behavioral evaluation contacts us to follow up on the progress of my treatment program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i should not have actually been amazed when i got a bill for 500 over 500. i should not have been surprised but my heart soul and whatever dropped to the flooring and returned into my body because i was incredibly stunned at the cost and it provided me the breakdown and i resembled yeah i spoke with her that day yeah they called me that day however i didn’t i truly didn’t expect for it to be as much as it was therefore i already wasn’t feeling actually confident about the
treatment program not due to the fact that anything was wrong with my therapist but due to the fact that i still felt like my life remained in not always disarray however i was going through a lot personally and this was this year therefore a great deal of you understand i’ve already talked about the fact that i’ve gone through truly significant life shift and i believed that therapy would assist with that um would assist you understand negate the the the supreme you know the important things that occurred but it did not and so um due to the fact that i seemed like things were still not going the manner in which i believed that they need to i resembled nah i i i can’t do treatment anymore especially because of the ex the cost and so i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need assist like psychologically i’m going through downs and ups i am um going through those um you know i discussed this in the egotistical video however i’m going through those high and low mood swings i’m going through like all of these various things that i knew that i could not handle by myself so i was desperately searching for a therapist i was desperately searching for one and i kept running into wall after wall after wall Betterhelp Become A Therapist
truly seem like she was taking notice of me and i really choose video treatment um over you know texting or e-mail whatever i do not know if they do treatment through e-mail i don’t think so however i actually prefer video over anything and so i did that in hopes that we would have the ability to construct off of what we had actually currently been kind of talking about and some of the problems that we have been going over therefore it did not turn out to be um it didn’t end up being what i wanted it to be she appeared to be really sidetracked it was in my mind it was like she was playing solitaire or something on her computer like she never for like she would take a look at me every once in a while however probably 97 of the time she was searching in another direction which didn’t really make me seem like i was injured or being listened to therefore she you understand was likewise like on her phone and simply i don’t understand it simply was truly odd now better hope they they just utilize licensed therapists therefore i had looked this uh looked her up since i just wished to make sure whatever was legitimate and it was um but the um you know how they say you understand like bedside manners like with physicians i didn’t um i do not actually understand what it would be phone side mentor video side way i do not understand therapy side manner heard way didn’t work for me um and so like i stated i i didn’t actually feel as if i the one thing that i wanted to do most like i stated was a video option i didn’t really feel as if that was the strongest match of my therapist now we did have actually you know extensive discussion however um there were there were some times when i would say certain things and
she would react with something that resembled incredibly random or often she was you know react to what i said or like i don’t understand it simply didn’t appear like she was super present um so i got a brand-new therapist through the much better health platform and so when you are registering for a therapist you have to submit like this survey and they assign you to somebody and so i completed the survey once again um and it you have to go into you understand well i went into depth on my scenario and so that didn’t actually feel excellent to have to go through that process all over once again um however i was like whatever so that brand-new therapist got designated to me and then she sent me a message that stated you actually need to be searching for somebody who specializes in this i would encourage you to change your supplier so then i had to fill up out the um survey once again go through that entire trauma of filling it out once again and after that i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive enough therefore then i signed up for a video for Betterhelp Become A Therapist
so it cost me 272 dollars which was with the financial assistance um and the the something that i truly actually delighted in about um much better assistance was the reality that i could speak to my therapist at any point therefore that’s what i began doing i was i was speaking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wished to do a um a live the live video alternative therefore when i did that um the relationship and the chemistry and all of the important things that i felt like we built just wasn’t there and i didn’t.