the best therapist i’ve ever seen like in person and through online therapy …Betterhelp Commercial Actors…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those instead and you could select to share those journal entries with your therapist or simply leave them
going into a bit of my therapy journey and i believed that i had all of it found out however young boy was i wrong um so let’s speak about it let’s enter into it so to start off i started treatment at a truly young age fortunately that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was more youthful and i had some problem um mentally regulating and troubles with anger and simply a bunch of various things going on when i was more youthful so my mommy decided to put me in therapy i liked my therapist as an individual um she was black she had lovely locks he drove a truly cool car however i as a kid did not truly comprehend what therapy was i didn’t really understand that this was the time where you could like tell all your company and i didn’t understand if if the the train of communication was going to be um you understand going from my therapist to my mommy or what that would appear like so i didn’t truly um take to therapy along with i possibly could have when i was younger but that enabled me to at least have that experience and to understand even i didn’t you understand continue the program at the time but that permitted me to have the experience to understand that therapy was certainly a feasible alternative if i began to have any concerns in the future therefore fast forward about 15 years i understand that presently mental health and treatment they are both things that are extremely um they’re they’re discussed a fair bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health exam and it was really strange since i ‘d never had to do that prior to where they simulated a psychological health evaluation so after they got done doing their assessment they resembled oh you require to be in a program like yesterday therefore they got me began in a program immediately and they um throughout that program or at the you understand after that assessment and at the preliminary assessment throughout the program i was diagnosed with depression and stress and anxiety i have actually constantly known that i have actually fought with those things throughout my
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life and i constantly knew that they appeared in really ravaging methods throughout my life however i never officially had a medical diagnosis that remained in like my medical records or anything like that and so i that happened therefore that was really that was a fascinating experience however i was in fact delighted to have gone through that procedure and to formally understand that there was certainly something happening with my psychological health and full openness side note i taped this video earlier and it ended up being 39 minutes due to the fact that i was mad and so inflamed so i began going on a tirade ideally this video will not be that long and i’m going to attempt to quickly go through my my therapy journey anyhow back to it so i started therapy and the breakdown of the expenses were basically the the therapy visits were 500 a piece total my medical insurance covered about 400 approximately dollars and i was paying i had to pay about 100 expense for each session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i needed to have at least 2 to 4 um sessions each month and after that i likewise needed to have calls that they did behavioral evaluation calls to act on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i should not have actually been amazed when i received a costs for 500 over 500. i should not have marvelled however my heart soul and everything dropped to the floor and returned into my body since i was super surprised at the cost and it gave me the breakdown and i resembled yeah i spoke with her that day yeah they called me that day however i didn’t i really didn’t expect for it to be as much as it was and so i currently wasn’t feeling actually confident about the
treatment program not due to the fact that anything was wrong with my therapist however due to the fact that i still felt like my life remained in not always disarray but i was going through a lot personally and this was this year therefore a great deal of you know i have actually currently discussed the fact that i’ve gone through actually major life transition and i thought that therapy would help with that um would assist you know negate the the the ultimate you understand the important things that occurred but it did not and so um since i felt like things were still not going the way that i thought that they should i resembled nah i i i can’t do therapy anymore specifically because of the ex the expense therefore i stopped seeing that therapist and so fast forward a couple months later i’m still understanding that i need help like psychologically i’m going through ups and downs i am um going through those um you know i talked about this in the egotistical video however i’m going through those low and high mood swings i’m going through like all of these various things that i understood that i might not deal with by myself so i was frantically searching for a therapist i was desperately looking for one and i kept running into wall after wall after wall Betterhelp Commercial Actors
really feel like she was taking notice of me and i really prefer video treatment um over you know texting or e-mail whatever i don’t understand if they do treatment through email i do not think so but i really choose video over anything and so i did that in hopes that we would be able to develop off of what we had actually currently been kind of talking about and a few of the problems that we have been discussing therefore it did not turn out to be um it didn’t turn out to be what i wanted it to be she seemed to be truly distracted it was in my mind it resembled she was playing solitaire or something on her computer like she never for like she would take a look at me every once in a while however probably 97 of the time she was searching in another direction which didn’t actually make me seem like i was harmed or being listened to and so she you know was also like on her phone and simply i don’t understand it simply was actually odd now much better hope they they just make use of licensed therapists and so i had actually looked this uh looked her up because i just wanted to make sure whatever was legitimate and it was um but the um you know how they say you know like bedside good manners like with doctors i didn’t um i do not actually understand what it would be phone side mentor video side way i do not know treatment side manner heard way didn’t work for me um and so like i said i i didn’t really feel as if i the one thing that i wanted to do most like i stated was a video choice i didn’t truly feel as if that was the greatest suit of my therapist now we did have truly you know in-depth conversation however um there existed were some times when i would state specific things and
she would respond with something that was like super random or sometimes she was you know react to what i stated or like i don’t understand it just didn’t look like she was incredibly present um so i got a new therapist through the better health platform and so when you are registering for a therapist you have to complete like this survey and they designate you to somebody therefore i submitted the questionnaire again um and it you have to go into you know well i entered into depth on my scenario therefore that didn’t really feel excellent to have to go through that procedure all over once again um however i resembled whatever so that new therapist got appointed to me and then she sent me a message that said you in fact should be trying to find somebody who specializes in this i would encourage you to change your company so then i needed to fill up out the um survey once again go through that whole trauma of filling it out once again and then i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient therefore then i registered for a video for Betterhelp Commercial Actors
so it cost me 272 dollars and that was with the financial aid um and the the one thing that i actually really taken pleasure in about um better help was the truth that i could speak to my therapist at any point and so that’s what i started doing i was i was speaking with my therapist non-stop through text so we were texting back and forth talking with her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the chemistry and the rapport and all of the important things that i felt like we built just wasn’t there and i didn’t.