the best therapist i’ve ever seen like face to face and through online treatment …Betterhelp Giftcard…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them
entering into a little bit of my therapy journey and i believed that i had it all found out however young boy was i wrong um so let’s speak about it let’s get into it so to start off i started treatment at a really young age luckily that was something that my mother did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some difficulty um mentally regulating and troubles with anger and simply a bunch of different things going on when i was younger so my mother chose to put me in therapy i enjoyed my therapist as an individual um she was black she had stunning locks he drove an actually cool car but i as a kid did not truly understand what therapy was i didn’t really understand that this was the time where you could like tell all your organization and i didn’t understand if if the the train of communication was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t really um take to treatment in addition to i maybe might have when i was more youthful but that permitted me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time however that permitted me to have the experience to understand that therapy was certainly a feasible alternative if i began to have any concerns in the future and so fast forward about 15 years i know that currently mental health and therapy they are both things that are extremely um they’re they’re talked about quite a bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health test and it was actually weird since i ‘d never had to do that before where they simulated a mental health assessment so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me started in a program right away and they um throughout that program or at the you understand after that assessment and at the preliminary evaluation throughout the program i was diagnosed with anxiety and anxiety i have actually always understood that i’ve had problem with those things throughout my
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life and i always understood that they appeared in really devastating ways throughout my life however i never officially had a medical diagnosis that remained in like my medical records or anything like that therefore i that happened and so that was actually that was an interesting experience but i was in fact pleased to have actually gone through that procedure and to formally understand that there was certainly something going on with my psychological health and complete openness side note i taped this video previously and it ended up being 39 minutes because i was so inflamed and mad so i began going on a rant ideally this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i started therapy and the breakdown of the expenses were essentially the the therapy consultations were 500 a piece total my medical insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 expense for each session so it was expected to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to four um sessions each month and after that i likewise had to have calls that they did behavioral assessment contacts us to follow up on the progress of my therapy program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i should not have actually been shocked when i got a bill for 500 over 500. i should not have been surprised however my heart soul and everything dropped to the flooring and returned into my body because i was incredibly shocked at the expense and it gave me the breakdown and i resembled yeah i spoke with her that day yeah they called me that day however i didn’t i truly didn’t anticipate for it to be as much as it was therefore i currently wasn’t feeling actually positive about the
treatment program not since anything was wrong with my therapist but because i still seemed like my life remained in not always disarray however i was going through a lot personally and this was this year therefore a lot of you know i’ve already talked about the reality that i have actually gone through actually major life shift and i believed that therapy would assist with that um would help you understand negate the the the ultimate you know the thing that took place however it did not therefore um because i felt like things were still not going the way that i believed that they must i was like nah i i i can’t do therapy anymore especially because of the ex the expense therefore i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i talked about this in the narcissistic video however i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i could not handle by myself so i was desperately searching for a therapist i was frantically searching for one and i kept encountering wall after wall after wall Betterhelp Giftcard
actually feel like she was taking notice of me and i really choose video treatment um over you know texting or email whatever i don’t understand if they do therapy through email i don’t believe so however i in fact prefer video over anything therefore i did that in hopes that we would have the ability to construct off of what we had actually already been sort of discussing and some of the issues that we have actually been talking about therefore it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be actually distracted it was in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would look at me every once in a while however most likely 97 of the time she was looking in another instructions and that didn’t truly make me seem like i was injured or being listened to therefore she you know was also like on her phone and simply i don’t understand it just was really unusual now better hope they they just use certified therapists therefore i had looked this uh looked her up due to the fact that i simply wished to ensure whatever was legit and it was um however the um you know how they say you know like bedside manners like with physicians i didn’t um i don’t truly know what it would be phone side coach video side way i don’t know therapy side way heard way didn’t work for me um and so like i said i i didn’t actually feel as if i the one thing that i wished to do most like i said was a video alternative i didn’t truly feel as if that was the strongest fit of my therapist now we did have truly you know in-depth conversation however um there existed were some times when i would state certain things and
she would react with something that resembled very random or sometimes she was you know respond to what i said or like i don’t understand it just didn’t seem like she was incredibly present um so i got a new therapist through the much better health platform and so when you are signing up for a therapist you have to complete like this survey and they appoint you to somebody and so i completed the questionnaire again um and it you need to go into you know well i went into depth on my scenario and so that didn’t truly feel great to need to go through that procedure all over again um however i resembled whatever so that new therapist got designated to me and after that she sent me a message that stated you in fact need to be trying to find someone who focuses on this i would encourage you to alter your supplier so then i had to refill out the um questionnaire once again go through that entire injury of filling it out once again and after that i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist but she still was responsive sufficient therefore then i registered for a video for Betterhelp Giftcard
so it cost me 272 dollars and that was with the financial aid um and the the one thing that i really truly taken pleasure in about um better help was the truth that i might speak to my therapist at any point therefore that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the connection and the chemistry and all of the important things that i felt like we developed simply wasn’t there and i didn’t.