the very best therapist i have actually ever seen like in person and through online treatment …Betterhelp Is Bad…so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those instead and you could pick to share those journal entries with your therapist or just leave them
going into a little bit of my therapy journey and i believed that i had everything found out but boy was i incorrect um so let’s speak about it let’s enter into it so to start off i began treatment at a truly young age fortunately that was something that my mama did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some difficulty um mentally regulating and problems with anger and simply a bunch of various things going on when i was more youthful so my mama chose to put me in therapy i enjoyed my therapist as an individual um she was black she had beautiful locks he drove a truly cool vehicle however i as a kid did not actually comprehend what therapy was i didn’t really comprehend that this was the time where you might like talk your business and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mommy or what that would appear like so i didn’t truly um take to therapy along with i maybe might have when i was more youthful but that permitted me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time however that permitted me to have the experience to know that therapy was absolutely a feasible choice if i began to have any issues in the future therefore fast forward about 15 years i understand that presently psychological health and therapy they are both things that are extremely um they’re they’re talked about quite a bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health exam and it was really odd since i ‘d never ever had to do that prior to where they simulated a psychological health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday therefore they got me started in a program right away and they um during that program or at the you understand after that assessment and at the initial assessment throughout the program i was identified with depression and anxiety i have actually constantly known that i have actually struggled with those things throughout my
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life and i always knew that they appeared in really devastating methods throughout my life however i never formally had a diagnosis that remained in like my medical records or anything like that therefore i that took place therefore that was really that was an interesting experience however i was really pleased to have actually gone through that process and to officially understand that there was certainly something going on with my psychological health and full transparency side note i taped this video previously and it ended up being 39 minutes since i was mad and so irritated so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i began therapy and the breakdown of the expenditures were basically the the treatment appointments were 500 a piece overall my medical insurance covered about 400 or so dollars and i was paying i needed to pay about 100 expense for each session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to 4 um sessions each month and after that i likewise needed to have calls that they did behavioral evaluation calls to act on the progress of my therapy program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been surprised when i received a bill for 500 over 500. i should not have actually marvelled but my heart soul and everything dropped to the flooring and returned into my body since i was super surprised at the cost and it offered me the breakdown and i was like yeah i talked with her that day yeah they called me that day but i didn’t i actually didn’t expect for it to be as much as it was and so i currently wasn’t feeling actually confident about the
treatment program not because anything was wrong with my therapist however due to the fact that i still felt like my life remained in not always disarray but i was going through a lot personally and this was this year therefore a great deal of you understand i’ve currently talked about the fact that i have actually gone through truly significant life shift and i thought that therapy would assist with that um would assist you understand negate the the the supreme you know the thing that took place but it did not therefore um because i seemed like things were still not going the way that i thought that they ought to i resembled nah i i i can’t do treatment any longer specifically because of the ex the expense and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still understanding that i need assist like mentally i’m going through downs and ups i am um going through those um you understand i spoke about this in the narcissistic video but i’m going through those low and high state of mind swings i’m going through like all of these various things that i understood that i could not deal with by myself so i was desperately looking for a therapist i was frantically looking for one and i kept running into wall after wall after wall Betterhelp Is Bad
actually feel like she was paying attention to me and i really prefer video therapy um over you know texting or email whatever i don’t understand if they do treatment through email i do not believe so however i actually choose video over anything therefore i did that in hopes that we would be able to build off of what we had actually already been sort of talking about and a few of the issues that we have actually been discussing therefore it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be actually distracted it was in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would take a look at me every once in a while however probably 97 of the time she was looking in another instructions and that didn’t truly make me seem like i was harmed or being listened to therefore she you know was likewise like on her phone and simply i don’t know it just was truly weird now better hope they they only use certified therapists and so i had actually looked this uh looked her up since i simply wished to ensure everything was legit and it was um however the um you know how they say you understand like bedside manners like with doctors i didn’t um i do not actually know what it would be phone side mentor video side way i don’t understand treatment side way heard manner didn’t work for me um and so like i stated i i didn’t truly feel as if i the one thing that i wished to do most like i stated was a video option i didn’t truly feel as if that was the greatest fit of my therapist now we did have actually you know in-depth discussion but um there were there were long times when i would say particular things and
she would react with something that was like super random or sometimes she was you understand respond to what i said or like i don’t understand it just didn’t seem like she was extremely present um so i got a new therapist through the much better health platform therefore when you are registering for a therapist you need to complete like this questionnaire and they appoint you to someone and so i completed the questionnaire again um and it you need to go into you understand well i entered into depth on my circumstance therefore that didn’t actually feel great to need to go through that procedure all over once again um however i was like whatever so that new therapist got assigned to me and then she sent me a message that said you really must be trying to find someone who focuses on this i would encourage you to change your company so then i had to fill up out the um survey again go through that whole trauma of filling it out once again and then i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist however she still was responsive sufficient and so then i registered for a video for Betterhelp Is Bad
so it cost me 272 dollars and that was with the financial assistance um and the the one thing that i truly truly enjoyed about um much better aid was the fact that i could talk with my therapist at any point and so that’s what i began doing i was i was speaking to my therapist non-stop through text so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the connection and the chemistry and all of the things that i seemed like we constructed simply wasn’t there and i didn’t.