the best therapist i have actually ever seen like face to face and through online therapy …Betterhelp Jordan…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them
going into a bit of my treatment journey and i believed that i had it all determined but boy was i incorrect um so let’s talk about it let’s enter into it so to begin i started treatment at a truly young age luckily that was something that my mom did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some difficulty um emotionally managing and problems with anger and just a bunch of different things going on when i was more youthful so my mother decided to put me in treatment i enjoyed my therapist as an individual um she was black she had beautiful locks he drove a really cool cars and truck however i as a kid did not truly comprehend what therapy was i didn’t really understand that this was the time where you might like tell all your company and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mother or what that would look like so i didn’t really um take to treatment as well as i maybe might have when i was more youthful however that allowed for me to at least have that experience and to know even i didn’t you know continue the program at the time but that permitted me to have the experience to know that treatment was absolutely a practical choice if i started to have any issues in the future therefore fast forward about 15 years i understand that presently psychological health and therapy they are both things that are very um they’re they’re talked about a fair bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health test and it was really odd due to the fact that i ‘d never ever needed to do that before where they simulated a psychological health assessment so after they got done doing their assessment they resembled oh you need to be in a program like yesterday and so they got me began in a program right now and they um throughout that program or at the you understand after that assessment and at the initial assessment during the program i was diagnosed with depression and anxiety i’ve constantly known that i’ve struggled with those things throughout my
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life and i always understood that they appeared in actually devastating ways throughout my life but i never ever officially had a medical diagnosis that was in like my medical records or anything like that and so i that occurred therefore that was truly that was an interesting experience but i was in fact delighted to have actually gone through that process and to officially know that there was certainly something going on with my mental health and full openness side note i taped this video previously and it wound up being 39 minutes since i was so irritated and mad so i started going on a rant ideally this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i started therapy and the breakdown of the expenses were basically the the treatment consultations were 500 a piece overall my medical insurance covered about 400 approximately dollars and i was paying i had to pay about 100 expense for each session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to four um sessions each month and after that i also needed to have calls that they did behavioral assessment calls to act on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have actually been shocked when i got an expense for 500 over 500. i shouldn’t have marvelled but my heart soul and whatever dropped to the flooring and came back into my body because i was super shocked at the expenditure and it offered me the breakdown and i was like yeah i spoke to her that day yeah they called me that day however i didn’t i truly didn’t expect for it to be as much as it was and so i currently wasn’t feeling really confident about the
therapy program not since anything was wrong with my therapist however because i still felt like my life remained in not always disarray however i was going through a lot personally and this was this year and so a lot of you know i’ve currently discussed the fact that i’ve gone through actually major life transition and i believed that therapy would help with that um would assist you understand negate the the the ultimate you understand the thing that occurred however it did not and so um due to the fact that i felt like things were still not going the way that i believed that they need to i resembled nah i i i can’t do treatment any longer specifically because of the ex the expense and so i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need help like psychologically i’m going through downs and ups i am um going through those um you know i discussed this in the conceited video however i’m going through those high and low mood swings i’m going through like all of these various things that i understood that i might not deal with by myself so i was frantically searching for a therapist i was desperately looking for one and i kept running into wall after wall after wall Betterhelp Jordan
really seem like she was taking notice of me and i actually choose video treatment um over you understand texting or email whatever i do not understand if they do treatment through email i don’t think so however i in fact prefer video over anything therefore i did that in hopes that we would be able to develop off of what we had currently been kind of discussing and some of the concerns that we have been discussing therefore it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be truly sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would look at me every now and then however probably 97 of the time she was looking in another instructions which didn’t really make me feel like i was injured or being listened to therefore she you understand was also like on her phone and simply i don’t know it just was truly odd now much better hope they they only utilize certified therapists therefore i had looked this uh looked her up due to the fact that i just wished to make sure whatever was legit and it was um but the um you understand how they state you know like bedside manners like with doctors i didn’t um i don’t truly understand what it would be phone side mentor video side way i do not know treatment side way heard way didn’t work for me um therefore like i said i i didn’t truly feel as if i the something that i wished to do most like i stated was a video choice i didn’t really feel as if that was the strongest match of my therapist now we did have truly you know thorough conversation however um there were there were long times when i would state particular things and
she would react with something that was like incredibly random or sometimes she was you know respond to what i said or like i don’t understand it just didn’t appear like she was very present um so i got a new therapist through the better health platform therefore when you are signing up for a therapist you have to submit like this questionnaire and they assign you to someone and so i submitted the survey again um and it you need to go into you know well i entered into depth on my situation and so that didn’t really feel good to need to go through that procedure all over once again um but i resembled whatever so that new therapist got assigned to me and then she sent me a message that said you in fact need to be looking for someone who specializes in this i would motivate you to alter your provider so then i had to refill out the um survey again go through that entire injury of filling it out once again and then i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive adequate and so then i signed up for a video for Betterhelp Jordan
so it cost me 272 dollars and that was with the financial aid um and the the one thing that i really actually taken pleasure in about um better assistance was the reality that i could speak to my therapist at any point therefore that’s what i began doing i was i was speaking with my therapist non-stop through text so we were texting backward and forward speaking with her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i wished to do a video a video with her so i wished to do a um a live the live video choice therefore when i did that um the chemistry and the connection and all of the things that i felt like we constructed simply wasn’t there and i didn’t.