the best therapist i have actually ever seen like in person and through online treatment …Cant Afford Better Help…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you wish to utilize those instead and you could select to share those journal entries with your therapist or just leave them
entering into a bit of my treatment journey and i believed that i had everything determined but kid was i wrong um so let’s talk about it let’s get into it so to begin i started treatment at a really young age thankfully that was something that my mother did not like hide from me or shelter me from she realized that i was going through like some emotional things when i was more youthful and i had some difficulty um emotionally managing and problems with anger and simply a bunch of different things going on when i was more youthful so my mommy chose to put me in treatment i enjoyed my therapist as an individual um she was black she had lovely locks he drove an actually cool car but i as a child did not truly comprehend what treatment was i didn’t really comprehend that this was the time where you could like talk your service and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mom or what that would look like so i didn’t truly um take to therapy along with i possibly could have when i was younger but that allowed for me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time however that allowed me to have the experience to know that treatment was absolutely a viable choice if i began to have any problems in the future and so fast forward about 15 years i understand that presently mental health and treatment they are both things that are super um they’re they’re spoken about quite a bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health examination and it was truly odd because i ‘d never had to do that before where they did like a psychological health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday therefore they got me began in a program immediately and they um throughout that program or at the you know after that assessment and at the preliminary evaluation during the program i was detected with depression and anxiety i’ve always known that i have actually fought with those things throughout my
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life and i always knew that they showed up in really ravaging methods throughout my life but i never officially had a diagnosis that was in like my medical records or anything like that therefore i that occurred and so that was actually that was a fascinating experience but i was actually pleased to have gone through that process and to formally know that there was absolutely something happening with my psychological health and complete transparency side note i taped this video previously and it wound up being 39 minutes due to the fact that i was mad and so inflamed so i began going on a rant hopefully this video will not be that long and i’m going to try to rapidly go through my my therapy journey anyhow back to it so i began therapy and the breakdown of the expenses were basically the the therapy visits were 500 a piece total my medical insurance covered about 400 or two dollars and i was paying i needed to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i had to have at least two to four um sessions per month and then i also had to have calls that they did behavioral assessment calls to act on the progress of my treatment program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have actually been amazed when i received an expense for 500 over 500. i should not have actually marvelled but my heart soul and everything dropped to the floor and came back into my body since i was super surprised at the cost and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day but i didn’t i truly didn’t anticipate for it to be as much as it was therefore i already wasn’t feeling truly positive about the
therapy program not since anything was wrong with my therapist but due to the fact that i still felt like my life was in not always shambles however i was going through a lot personally and this was this year and so a great deal of you know i have actually currently talked about the fact that i’ve gone through truly significant life shift and i believed that therapy would help with that um would help you know negate the the the supreme you understand the important things that happened but it did not and so um because i seemed like things were still not going the way that i believed that they ought to i resembled nah i i i can’t do therapy any longer specifically because of the ex the expenditure therefore i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need assist like mentally i’m going through ups and downs i am um going through those um you know i discussed this in the conceited video but i’m going through those low and high state of mind swings i’m going through like all of these various things that i knew that i could not handle by myself so i was frantically searching for a therapist i was desperately searching for one and i kept running into wall after wall after wall Cant Afford Better Help
actually feel like she was taking notice of me and i in fact prefer video treatment um over you understand texting or e-mail whatever i do not know if they do therapy through email i do not believe so but i really choose video over anything and so i did that in hopes that we would have the ability to build off of what we had actually already been type of speaking about and a few of the issues that we have been talking about and so it did not turn out to be um it didn’t end up being what i wanted it to be she appeared to be actually sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would look at me every once in a while however probably 97 of the time she was searching in another instructions and that didn’t actually make me seem like i was hurt or being listened to therefore she you understand was likewise like on her phone and just i don’t know it simply was really strange now much better hope they they just utilize licensed therapists and so i had actually looked this uh looked her up because i simply wanted to ensure whatever was legit and it was um but the um you know how they say you know like bedside good manners like with doctors i didn’t um i don’t really know what it would be phone side mentor video side way i do not understand treatment side manner heard way didn’t work for me um therefore like i said i i didn’t really feel as if i the something that i wished to do most like i said was a video choice i didn’t truly feel as if that was the strongest match of my therapist now we did have really you understand in-depth conversation however um there were there were some times when i would state particular things and
she would respond with something that was like very random or sometimes she was you know react to what i said or like i don’t know it simply didn’t seem like she was incredibly present um so i got a brand-new therapist through the much better health platform therefore when you are registering for a therapist you have to complete like this survey and they assign you to somebody and so i filled out the questionnaire again um and it you have to go into you know well i entered into depth on my circumstance and so that didn’t actually feel great to have to go through that process all over again um but i resembled whatever so that new therapist got assigned to me and then she sent me a message that stated you in fact should be looking for someone who specializes in this i would encourage you to alter your service provider so then i needed to refill out the um survey once again go through that whole injury of filling it out again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive enough therefore then i registered for a video for Cant Afford Better Help
so it cost me 272 dollars which was with the financial assistance um and the the one thing that i actually actually taken pleasure in about um better assistance was the fact that i might speak to my therapist at any point and so that’s what i began doing i was i was speaking to my therapist non-stop through text message so we were texting backward and forward talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wished to do a video a video with her so i wished to do a um a live the live video choice and so when i did that um the relationship and the chemistry and all of the things that i felt like we constructed simply wasn’t there and i didn’t.