the very best therapist i’ve ever seen like face to face and through online treatment …Controversies In Psychology And Counselling Online…so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or just leave them
going into a bit of my therapy journey and i thought that i had all of it determined but kid was i incorrect um so let’s discuss it let’s get into it so to start off i started treatment at an actually young age thankfully that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was more youthful and i had some difficulty um emotionally controling and problems with anger and simply a lot of various things going on when i was more youthful so my mom chose to put me in therapy i loved my therapist as a person um she was black she had stunning locks he drove a really cool vehicle however i as a child did not really comprehend what therapy was i didn’t actually comprehend that this was the time where you could like tell all your business and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mother or what that would look like so i didn’t really um take to treatment in addition to i perhaps might have when i was more youthful but that permitted me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time but that permitted me to have the experience to know that treatment was definitely a feasible alternative if i began to have any issues in the future therefore fast forward about 15 years i understand that presently mental health and treatment they are both things that are very um they’re they’re discussed quite a bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health test and it was truly strange due to the fact that i ‘d never ever had to do that prior to where they did like a mental health evaluation so after they got done doing their assessment they were like oh you need to be in a program like yesterday therefore they got me began in a program right away and they um during that program or at the you know after that assessment and at the preliminary evaluation throughout the program i was diagnosed with anxiety and anxiety i’ve constantly understood that i’ve had problem with those things throughout my
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life and i constantly understood that they appeared in truly devastating methods throughout my life but i never ever officially had a diagnosis that remained in like my medical records or anything like that therefore i that occurred therefore that was really that was a fascinating experience but i was actually pleased to have actually gone through that process and to officially know that there was definitely something happening with my psychological health and full transparency side note i tape-recorded this video earlier and it wound up being 39 minutes since i was mad and so inflamed so i began going on a tirade ideally this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyhow back to it so i began therapy and the breakdown of the expenditures were essentially the the treatment appointments were 500 a piece total my medical insurance covered about 400 or so dollars and i was paying i needed to pay about 100 expense for every session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least two to four um sessions each month and after that i likewise needed to have calls that they did behavioral assessment calls to follow up on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have been surprised when i received a costs for 500 over 500. i should not have been surprised however my heart soul and everything dropped to the flooring and returned into my body since i was extremely stunned at the cost and it gave me the breakdown and i resembled yeah i spoke to her that day yeah they called me that day however i didn’t i truly didn’t expect for it to be as much as it was and so i already wasn’t feeling really positive about the
treatment program not due to the fact that anything was wrong with my therapist however because i still felt like my life remained in not necessarily shambles but i was going through a lot personally and this was this year therefore a great deal of you know i have actually already talked about the reality that i have actually gone through truly significant life transition and i believed that treatment would help with that um would help you understand negate the the the supreme you understand the important things that happened however it did not therefore um due to the fact that i seemed like things were still not going the manner in which i believed that they ought to i resembled nah i i i can’t do therapy anymore particularly because of the ex the cost therefore i stopped seeing that therapist and so fast forward a couple months later i’m still recognizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i talked about this in the narcissistic video however i’m going through those high and low mood swings i’m going through like all of these various things that i understood that i might not deal with by myself so i was desperately looking for a therapist i was desperately looking for one and i kept facing wall after wall after wall Controversies In Psychology And Counselling Online
actually seem like she was taking note of me and i actually prefer video therapy um over you understand texting or e-mail whatever i don’t know if they do therapy through email i don’t think so but i in fact prefer video over anything and so i did that in hopes that we would have the ability to develop off of what we had already been kind of speaking about and some of the problems that we have been discussing and so it did not turn out to be um it didn’t end up being what i wanted it to be she appeared to be truly distracted it was in my mind it was like she was playing solitaire or something on her computer system like she never ever for like she would take a look at me from time to time however probably 97 of the time she was searching in another direction and that didn’t truly make me feel like i was injured or being listened to therefore she you know was also like on her phone and just i don’t understand it just was truly odd now better hope they they just utilize certified therapists and so i had looked this uh looked her up because i simply wished to ensure everything was legitimate and it was um however the um you know how they state you know like bedside manners like with medical professionals i didn’t um i don’t really understand what it would be phone side coach video side way i do not understand therapy side way heard manner didn’t work for me um and so like i said i i didn’t truly feel as if i the one thing that i wanted to do most like i said was a video option i didn’t truly feel as if that was the greatest suit of my therapist now we did have really you understand thorough discussion however um there existed were long times when i would state specific things and
she would respond with something that resembled extremely random or often she was you understand react to what i said or like i don’t know it simply didn’t appear like she was extremely present um so i got a brand-new therapist through the much better health platform therefore when you are signing up for a therapist you need to submit like this survey and they assign you to somebody and so i filled out the survey again um and it you have to go into you know well i went into depth on my situation therefore that didn’t really feel excellent to need to go through that process all over once again um however i resembled whatever so that new therapist got appointed to me and then she sent me a message that stated you really need to be trying to find somebody who focuses on this i would motivate you to change your company so then i had to fill up out the um survey once again go through that whole injury of filling it out again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive adequate and so then i signed up for a video for Controversies In Psychology And Counselling Online
It cost me 272 dollars and that was with the financial help um and the the one thing that i really really taken pleasure in about um much better aid was the reality that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i desired to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the chemistry and the relationship and all of the things that i felt like we developed simply wasn’t there and i didn’t.