the very best therapist i have actually ever seen like personally and through online therapy …Does Aetna Cover Talkspace…so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or just leave them
going into a little bit of my therapy journey and i believed that i had it all determined however kid was i wrong um so let’s talk about it let’s enter into it so to begin i began treatment at an actually young age luckily that was something that my mommy did not like hide from me or shelter me from she understood that i was going through like some psychological things when i was more youthful and i had some trouble um mentally managing and troubles with anger and simply a lot of various things going on when i was more youthful so my mom decided to put me in therapy i loved my therapist as a person um she was black she had beautiful locks he drove a really cool car but i as a kid did not truly comprehend what treatment was i didn’t actually understand that this was the time where you might like tell all your company and i didn’t understand if if the the train of communication was going to be um you know going from my therapist to my mama or what that would appear like so i didn’t really um require to therapy in addition to i maybe could have when i was more youthful however that allowed for me to at least have that experience and to understand even i didn’t you understand continue the program at the time but that permitted me to have the experience to understand that treatment was definitely a practical alternative if i started to have any issues in the future therefore fast forward about 15 years i understand that currently mental health and therapy they are both things that are very um they’re they’re discussed quite a bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health examination and it was actually weird since i ‘d never ever had to do that before where they did like a mental health evaluation so after they got done doing their assessment they were like oh you need to be in a program like yesterday therefore they got me began in a program immediately and they um throughout that program or at the you understand after that evaluation and at the preliminary assessment throughout the program i was diagnosed with depression and stress and anxiety i’ve always understood that i’ve had problem with those things throughout my
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life and i always knew that they appeared in truly devastating methods throughout my life however i never ever formally had a medical diagnosis that remained in like my medical records or anything like that therefore i that happened therefore that was actually that was an intriguing experience but i was actually pleased to have gone through that procedure and to formally understand that there was certainly something going on with my mental health and complete transparency side note i tape-recorded this video earlier and it ended up being 39 minutes because i was mad and so irritated so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to rapidly go through my my therapy journey anyway back to it so i began therapy and the breakdown of the expenses were essentially the the treatment visits were 500 a piece total my medical insurance covered about 400 or so dollars and i was paying i had to pay about 100 out of pocket for every session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to 4 um sessions per month and then i likewise needed to have calls that they did behavioral evaluation contacts us to follow up on the progress of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i should not have actually been surprised when i got a costs for 500 over 500. i shouldn’t have actually been surprised but my heart soul and everything dropped to the flooring and returned into my body because i was very surprised at the cost and it offered me the breakdown and i resembled yeah i talked with her that day yeah they called me that day but i didn’t i truly didn’t expect for it to be as much as it was and so i already wasn’t feeling actually confident about the
treatment program not because anything was wrong with my therapist however since i still seemed like my life was in not necessarily disarray however i was going through a lot personally and this was this year therefore a lot of you understand i have actually already discussed the reality that i have actually gone through truly significant life shift and i thought that therapy would help with that um would help you know negate the the the supreme you know the important things that happened however it did not therefore um due to the fact that i seemed like things were still not going the way that i believed that they should i resembled nah i i i can’t do treatment anymore particularly because of the ex the expense therefore i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i talked about this in the narcissistic video however i’m going through those low and high state of mind swings i’m going through like all of these various things that i understood that i could not deal with by myself so i was frantically searching for a therapist i was frantically looking for one and i kept running into wall after wall after wall Does Aetna Cover Talkspace
truly feel like she was taking note of me and i actually prefer video treatment um over you know texting or e-mail whatever i don’t understand if they do treatment through email i do not believe so but i in fact choose video over anything and so i did that in hopes that we would be able to build off of what we had actually already been type of speaking about and a few of the concerns that we have been going over therefore it did not turn out to be um it didn’t end up being what i desired it to be she seemed to be really distracted it remained in my mind it was like she was playing solitaire or something on her computer system like she never ever for like she would look at me from time to time however probably 97 of the time she was searching in another direction which didn’t really make me seem like i was harmed or being listened to and so she you understand was likewise like on her phone and simply i do not know it just was actually strange now much better hope they they just make use of certified therapists and so i had actually looked this uh looked her up since i simply wished to make certain everything was legit and it was um however the um you know how they say you know like bedside good manners like with medical professionals i didn’t um i do not really understand what it would be phone side coach video side manner i do not know therapy side manner heard way didn’t work for me um and so like i said i i didn’t really feel as if i the one thing that i wished to do most like i said was a video choice i didn’t really feel as if that was the greatest suit of my therapist now we did have truly you know in-depth discussion but um there were there were long times when i would say specific things and
she would respond with something that resembled very random or in some cases she was you know respond to what i stated or like i do not understand it just didn’t look like she was extremely present um so i got a new therapist through the much better health platform therefore when you are registering for a therapist you need to submit like this survey and they assign you to someone therefore i completed the questionnaire once again um and it you have to go into you know well i went into depth on my situation and so that didn’t truly feel good to need to go through that process all over again um however i resembled whatever so that new therapist got appointed to me and after that she sent me a message that stated you in fact ought to be looking for someone who focuses on this i would motivate you to change your company so then i had to refill out the um survey again go through that whole injury of filling it out once again and after that i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive adequate and so then i signed up for a video for Does Aetna Cover Talkspace
It cost me 272 dollars and that was with the financial aid um and the the one thing that i truly actually delighted in about um much better assistance was the reality that i could talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i desired to do a um a live the live video option and so when i did that um the relationship and the chemistry and all of the things that i felt like we developed just wasn’t there and i didn’t.