the best therapist i have actually ever seen like face to face and through online treatment …Does Betterhelp Accept Aetna…so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them
going into a bit of my treatment journey and i thought that i had it all figured out but young boy was i wrong um so let’s talk about it let’s get into it so to start off i began therapy at an actually young age fortunately that was something that my mama did not like conceal from me or shelter me from she recognized that i was going through like some psychological things when i was more youthful and i had some difficulty um emotionally regulating and problems with anger and just a lot of different things going on when i was younger so my mother chose to put me in treatment i enjoyed my therapist as a person um she was black she had gorgeous locks he drove a truly cool car however i as a kid did not truly comprehend what treatment was i didn’t truly understand that this was the time where you could like talk your company and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mother or what that would look like so i didn’t actually um take to therapy along with i perhaps could have when i was younger however that allowed for me to a minimum of have that experience and to know even i didn’t you understand continue the program at the time however that allowed me to have the experience to know that treatment was certainly a viable alternative if i began to have any problems in the future therefore fast forward about 15 years i know that currently psychological health and treatment they are both things that are very um they’re they’re talked about quite a bit nowadays and i went to a physical at the doctor and for the very first time ever they had me do a um behavioral health test and it was really unusual since i ‘d never ever needed to do that before where they did like a psychological health assessment so after they got done doing their evaluation they were like oh you need to be in a program like yesterday and so they got me began in a program immediately and they um during that program or at the you understand after that evaluation and at the initial evaluation throughout the program i was diagnosed with anxiety and anxiety i’ve always understood that i have actually struggled with those things throughout my
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life and i constantly understood that they appeared in actually ravaging methods throughout my life but i never officially had a medical diagnosis that remained in like my medical records or anything like that therefore i that occurred therefore that was actually that was a fascinating experience but i was in fact pleased to have gone through that process and to formally understand that there was absolutely something going on with my mental health and full transparency side note i taped this video earlier and it ended up being 39 minutes due to the fact that i was so inflamed and mad so i began going on a tirade hopefully this video will not be that long and i’m going to try to quickly go through my my therapy journey anyway back to it so i started therapy and the breakdown of the costs were basically the the treatment consultations were 500 a piece overall my health insurance covered about 400 approximately dollars and i was paying i had to pay about 100 out of pocket for every single session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least 2 to four um sessions each month and then i likewise needed to have calls that they did behavioral evaluation calls to act on the development of my treatment program so if we are doing our estimations right if we’re um doing our mathematicals properly um i should not have been amazed when i received a bill for 500 over 500. i shouldn’t have actually been surprised but my heart soul and everything dropped to the flooring and returned into my body due to the fact that i was incredibly stunned at the cost and it gave me the breakdown and i was like yeah i talked with her that day yeah they called me that day but i didn’t i truly didn’t anticipate for it to be as much as it was therefore i already wasn’t feeling truly confident about the
therapy program not since anything was wrong with my therapist however due to the fact that i still seemed like my life remained in not always shambles but i was going through a lot personally and this was this year and so a lot of you understand i have actually already discussed the reality that i’ve gone through really significant life shift and i believed that treatment would aid with that um would assist you understand negate the the the supreme you understand the thing that took place but it did not therefore um due to the fact that i seemed like things were still not going the way that i thought that they ought to i resembled nah i i i can’t do therapy any longer specifically because of the ex the expense therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need help like mentally i’m going through ups and downs i am um going through those um you know i spoke about this in the narcissistic video but i’m going through those high and low mood swings i’m going through like all of these different things that i knew that i might not deal with by myself so i was desperately looking for a therapist i was desperately looking for one and i kept facing wall after wall after wall Does Betterhelp Accept Aetna
truly feel like she was taking note of me and i really choose video treatment um over you know texting or email whatever i don’t know if they do treatment through e-mail i don’t think so but i really choose video over anything therefore i did that in hopes that we would be able to construct off of what we had currently been type of discussing and a few of the concerns that we have actually been discussing and so it did not turn out to be um it didn’t turn out to be what i wanted it to be she appeared to be actually sidetracked it was in my mind it was like she was playing solitaire or something on her computer system like she never ever for like she would look at me every once in a while however most likely 97 of the time she was looking in another direction which didn’t really make me seem like i was harmed or being listened to and so she you know was likewise like on her phone and simply i don’t understand it just was actually weird now much better hope they they only make use of certified therapists and so i had looked this uh looked her up since i just wished to make sure everything was legit and it was um however the um you know how they say you understand like bedside good manners like with medical professionals i didn’t um i don’t actually understand what it would be phone side coach video side manner i don’t know treatment side way heard way didn’t work for me um therefore like i said i i didn’t really feel as if i the something that i wished to do most like i said was a video alternative i didn’t actually feel as if that was the strongest suit of my therapist now we did have really you understand thorough discussion however um there were there were some times when i would state certain things and
she would react with something that resembled super random or sometimes she was you know respond to what i said or like i don’t understand it simply didn’t look like she was very present um so i got a brand-new therapist through the better health platform therefore when you are registering for a therapist you have to submit like this survey and they appoint you to someone and so i filled out the questionnaire once again um and it you have to go into you know well i entered into depth on my situation and so that didn’t really feel great to need to go through that procedure all over again um but i was like whatever so that new therapist got assigned to me and then she sent me a message that said you actually should be searching for someone who concentrates on this i would encourage you to change your service provider so then i had to refill out the um questionnaire once again go through that whole trauma of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive adequate therefore then i registered for a video for Does Betterhelp Accept Aetna
so it cost me 272 dollars which was with the financial assistance um and the the one thing that i really actually delighted in about um better aid was the fact that i might speak to my therapist at any point therefore that’s what i started doing i was i was speaking with my therapist non-stop through text so we were texting back and forth speaking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wished to do a um a live the live video option therefore when i did that um the relationship and the chemistry and all of the things that i seemed like we constructed just wasn’t there and i didn’t.