the best therapist i’ve ever seen like face to face and through online treatment …Free College Counseling Online…so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them
entering into a bit of my therapy journey and i believed that i had all of it found out however young boy was i incorrect um so let’s talk about it let’s enter into it so to start off i began therapy at an actually young age fortunately that was something that my mama did not like hide from me or shelter me from she understood that i was going through like some emotional things when i was more youthful and i had some difficulty um emotionally managing and problems with anger and just a bunch of different things going on when i was younger so my mother chose to put me in treatment i enjoyed my therapist as an individual um she was black she had stunning locks he drove a truly cool vehicle but i as a kid did not actually understand what therapy was i didn’t truly understand that this was the time where you could like tell all your organization and i didn’t know if if the the train of communication was going to be um you understand going from my therapist to my mommy or what that would look like so i didn’t really um take to treatment in addition to i perhaps might have when i was more youthful however that permitted me to a minimum of have that experience and to know even i didn’t you know continue the program at the time however that allowed me to have the experience to understand that therapy was certainly a feasible alternative if i began to have any concerns in the future and so fast forward about 15 years i know that currently mental health and treatment they are both things that are super um they’re they’re spoken about a fair bit nowadays and i went to a physical at the doctor and for the first time ever they had me do a um behavioral health examination and it was really weird due to the fact that i ‘d never had to do that prior to where they did like a mental health evaluation so after they got done doing their evaluation they were like oh you need to be in a program like yesterday and so they got me started in a program right now and they um throughout that program or at the you understand after that assessment and at the preliminary evaluation during the program i was detected with anxiety and anxiety i have actually constantly known that i’ve battled with those things throughout my
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life and i constantly understood that they showed up in really ravaging ways throughout my life but i never ever officially had a diagnosis that was in like my medical records or anything like that and so i that happened therefore that was actually that was an interesting experience however i was in fact happy to have gone through that process and to officially understand that there was certainly something going on with my psychological health and full transparency side note i recorded this video earlier and it ended up being 39 minutes since i was so inflamed and mad so i started going on a tirade hopefully this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyhow back to it so i started treatment and the breakdown of the expenses were essentially the the therapy appointments were 500 a piece total my medical insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 expense for each session so it was expected to be a 12-week program and in order to complete it in 12 weeks i needed to have at least two to 4 um sessions monthly and after that i likewise needed to have calls that they did behavioral evaluation contacts us to act on the progress of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i should not have actually been surprised when i received an expense for 500 over 500. i should not have actually marvelled however my heart soul and whatever dropped to the flooring and returned into my body due to the fact that i was very surprised at the expenditure and it gave me the breakdown and i resembled yeah i talked with her that day yeah they called me that day however i didn’t i really didn’t expect for it to be as much as it was therefore i currently wasn’t feeling truly positive about the
treatment program not because anything was wrong with my therapist but since i still felt like my life was in not always shambles but i was going through a lot personally and this was this year and so a lot of you know i have actually already discussed the fact that i have actually gone through really major life shift and i thought that treatment would help with that um would assist you understand negate the the the supreme you understand the important things that happened however it did not therefore um due to the fact that i felt like things were still not going the way that i thought that they must i was like nah i i i can’t do treatment anymore particularly because of the ex the expenditure therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still realizing that i need assist like mentally i’m going through downs and ups i am um going through those um you understand i talked about this in the egotistical video however i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i could not handle by myself so i was frantically looking for a therapist i was desperately looking for one and i kept facing wall after wall after wall Free College Counseling Online
actually feel like she was taking note of me and i actually prefer video therapy um over you know texting or e-mail whatever i do not know if they do therapy through email i do not think so however i in fact prefer video over anything therefore i did that in hopes that we would be able to develop off of what we had currently been type of speaking about and some of the issues that we have actually been going over and so it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be truly distracted it was in my mind it was like she was playing solitaire or something on her computer like she never ever for like she would look at me every so often however probably 97 of the time she was searching in another instructions which didn’t really make me seem like i was hurt or being listened to and so she you understand was likewise like on her phone and simply i do not understand it simply was truly weird now better hope they they just use certified therapists and so i had looked this uh looked her up because i just wished to make certain whatever was legitimate and it was um but the um you know how they state you understand like bedside manners like with medical professionals i didn’t um i don’t truly know what it would be phone side mentor video side manner i do not understand treatment side way heard manner didn’t work for me um therefore like i said i i didn’t actually feel as if i the something that i wished to do most like i said was a video option i didn’t really feel as if that was the greatest match of my therapist now we did have really you know thorough conversation however um there existed were some times when i would say certain things and
she would respond with something that resembled very random or often she was you know respond to what i stated or like i do not know it just didn’t appear like she was extremely present um so i got a brand-new therapist through the better health platform therefore when you are signing up for a therapist you have to submit like this survey and they assign you to someone and so i completed the questionnaire again um and it you need to go into you know well i entered into depth on my situation therefore that didn’t truly feel excellent to have to go through that procedure all over once again um however i resembled whatever so that brand-new therapist got appointed to me and after that she sent me a message that said you actually must be looking for someone who concentrates on this i would motivate you to alter your company so then i had to fill up out the um questionnaire again go through that whole trauma of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient therefore then i signed up for a video for Free College Counseling Online
It cost me 272 dollars and that was with the monetary help um and the the one thing that i really actually taken pleasure in about um much better assistance was the fact that i might talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i desired to do a um a live the live video choice and so when i did that um the relationship and the chemistry and all of the things that i felt like we developed simply wasn’t there and i didn’t.