the very best therapist i’ve ever seen like personally and through online therapy …Free Counseling On Mental Health Online…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or simply leave them
entering into a little bit of my treatment journey and i believed that i had it all figured out but kid was i wrong um so let’s talk about it let’s enter into it so to start off i began therapy at a truly young age fortunately that was something that my mommy did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some difficulty um mentally controling and difficulties with anger and simply a lot of various things going on when i was more youthful so my mama chose to put me in treatment i loved my therapist as an individual um she was black she had beautiful locks he drove a truly cool cars and truck however i as a child did not actually comprehend what treatment was i didn’t really comprehend that this was the time where you might like tell all your business and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mom or what that would look like so i didn’t actually um take to therapy along with i perhaps could have when i was more youthful but that permitted me to at least have that experience and to know even i didn’t you understand continue the program at the time but that allowed me to have the experience to know that therapy was certainly a viable choice if i started to have any issues in the future and so fast forward about 15 years i know that currently psychological health and therapy they are both things that are super um they’re they’re discussed a fair bit nowadays and i went to a physical at the medical professional and for the very first time ever they had me do a um behavioral health test and it was really unusual because i ‘d never ever needed to do that before where they did like a mental health evaluation so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me started in a program immediately and they um throughout that program or at the you know after that assessment and at the initial assessment during the program i was identified with anxiety and anxiety i have actually always known that i have actually battled with those things throughout my
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life and i constantly understood that they showed up in actually devastating methods throughout my life however i never formally had a medical diagnosis that was in like my medical records or anything like that therefore i that took place and so that was really that was a fascinating experience but i was really delighted to have actually gone through that process and to officially know that there was certainly something going on with my psychological health and full transparency side note i tape-recorded this video earlier and it wound up being 39 minutes due to the fact that i was so irritated and mad so i began going on a rant ideally this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyway back to it so i began therapy and the breakdown of the expenditures were essentially the the treatment appointments were 500 a piece total my medical insurance covered about 400 or so dollars and i was paying i needed to pay about 100 out of pocket for every single session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to 4 um sessions monthly and after that i also had to have calls that they did behavioral assessment calls to follow up on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have actually been shocked when i got a bill for 500 over 500. i shouldn’t have actually been surprised but my heart soul and everything dropped to the flooring and returned into my body since i was super surprised at the cost and it gave me the breakdown and i resembled yeah i spoke to her that day yeah they called me that day however i didn’t i really didn’t anticipate for it to be as much as it was therefore i currently wasn’t feeling really positive about the
therapy program not due to the fact that anything was wrong with my therapist but because i still seemed like my life was in not always disarray but i was going through a lot personally and this was this year and so a great deal of you know i have actually currently discussed the fact that i’ve gone through actually major life shift and i thought that therapy would help with that um would help you understand negate the the the supreme you understand the thing that occurred but it did not therefore um due to the fact that i seemed like things were still not going the manner in which i thought that they need to i resembled nah i i i can’t do therapy any longer specifically because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need assist like psychologically i’m going through ups and downs i am um going through those um you know i spoke about this in the egotistical video however i’m going through those low and high mood swings i’m going through like all of these different things that i knew that i might not handle by myself so i was frantically searching for a therapist i was desperately searching for one and i kept facing wall after wall after wall Free Counseling On Mental Health Online
actually seem like she was taking note of me and i really prefer video treatment um over you understand texting or email whatever i don’t understand if they do treatment through e-mail i don’t think so but i actually prefer video over anything therefore i did that in hopes that we would have the ability to develop off of what we had already been sort of speaking about and a few of the concerns that we have actually been discussing therefore it did not end up being um it didn’t turn out to be what i desired it to be she appeared to be really distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would take a look at me from time to time however probably 97 of the time she was searching in another direction which didn’t really make me seem like i was harmed or being listened to therefore she you know was also like on her phone and simply i don’t know it simply was truly odd now better hope they they just use licensed therapists therefore i had actually looked this uh looked her up since i just wished to make sure everything was legit and it was um but the um you understand how they say you know like bedside good manners like with doctors i didn’t um i don’t actually understand what it would be phone side mentor video side manner i do not know treatment side manner heard way didn’t work for me um therefore like i said i i didn’t truly feel as if i the something that i wanted to do most like i said was a video alternative i didn’t truly feel as if that was the greatest match of my therapist now we did have actually you know thorough discussion but um there existed were long times when i would state particular things and
she would respond with something that resembled super random or in some cases she was you know react to what i stated or like i don’t understand it simply didn’t appear like she was extremely present um so i got a new therapist through the better health platform and so when you are signing up for a therapist you need to fill out like this questionnaire and they assign you to someone and so i completed the questionnaire again um and it you need to go into you understand well i entered into depth on my scenario therefore that didn’t actually feel great to have to go through that procedure all over again um however i was like whatever so that new therapist got designated to me and then she sent me a message that stated you actually must be searching for somebody who concentrates on this i would motivate you to alter your company so then i needed to refill out the um questionnaire again go through that whole injury of filling it out again and then i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive sufficient and so then i registered for a video for Free Counseling On Mental Health Online
so it cost me 272 dollars which was with the financial assistance um and the the something that i actually truly enjoyed about um better aid was the fact that i might speak to my therapist at any point and so that’s what i began doing i was i was speaking with my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wished to do a um a live the live video alternative therefore when i did that um the chemistry and the relationship and all of the things that i felt like we developed just wasn’t there and i didn’t.