the best therapist i’ve ever seen like personally and through online therapy …Free Online Crisis Counseling Chat…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them
entering into a bit of my therapy journey and i thought that i had everything figured out however kid was i wrong um so let’s discuss it let’s enter it so to start off i started treatment at a truly young age thankfully that was something that my mom did not like conceal from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um emotionally controling and problems with anger and just a bunch of various things going on when i was younger so my mama chose to put me in treatment i loved my therapist as an individual um she was black she had gorgeous locks he drove a really cool automobile but i as a child did not actually understand what treatment was i didn’t really comprehend that this was the time where you could like tell all your company and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mom or what that would appear like so i didn’t truly um take to therapy as well as i perhaps might have when i was more youthful but that enabled me to a minimum of have that experience and to know even i didn’t you know continue the program at the time however that permitted me to have the experience to understand that therapy was absolutely a feasible alternative if i started to have any issues in the future and so fast forward about 15 years i know that currently mental health and treatment they are both things that are incredibly um they’re they’re spoken about a fair bit nowadays and i went to a physical at the doctor and for the first time ever they had me do a um behavioral health examination and it was truly unusual because i ‘d never ever had to do that prior to where they did like a psychological health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday therefore they got me began in a program right away and they um during that program or at the you know after that assessment and at the preliminary evaluation during the program i was identified with depression and anxiety i’ve always known that i’ve dealt with those things throughout my
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life and i always knew that they appeared in truly devastating ways throughout my life however i never officially had a medical diagnosis that was in like my medical records or anything like that and so i that happened therefore that was truly that was an interesting experience but i was in fact happy to have gone through that process and to officially understand that there was certainly something going on with my mental health and complete openness side note i taped this video previously and it wound up being 39 minutes because i was mad and so inflamed so i began going on a rant hopefully this video will not be that long and i’m going to attempt to rapidly go through my my therapy journey anyway back to it so i started therapy and the breakdown of the expenditures were basically the the treatment consultations were 500 a piece overall my health insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 out of pocket for each session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least two to four um sessions each month and after that i likewise had to have calls that they did behavioral assessment calls to act on the progress of my therapy program so if we are doing our calculations right if we’re um doing our mathematicals properly um i shouldn’t have been shocked when i got a costs for 500 over 500. i should not have been surprised but my heart soul and whatever dropped to the floor and came back into my body because i was very surprised at the cost and it provided me the breakdown and i resembled yeah i spoke to her that day yeah they called me that day but i didn’t i truly didn’t expect for it to be as much as it was therefore i currently wasn’t feeling really confident about the
treatment program not due to the fact that anything was wrong with my therapist but because i still felt like my life was in not necessarily disarray but i was going through a lot personally and this was this year therefore a great deal of you know i’ve currently talked about the truth that i have actually gone through really major life shift and i thought that therapy would help with that um would assist you know negate the the the supreme you understand the important things that occurred but it did not and so um since i felt like things were still not going the way that i thought that they need to i was like nah i i i can’t do treatment anymore especially because of the ex the cost therefore i stopped seeing that therapist therefore fast forward a couple months later on i’m still recognizing that i need assist like mentally i’m going through downs and ups i am um going through those um you know i talked about this in the narcissistic video but i’m going through those low and high mood swings i’m going through like all of these different things that i understood that i might not manage by myself so i was frantically searching for a therapist i was desperately searching for one and i kept running into wall after wall after wall Free Online Crisis Counseling Chat
actually seem like she was paying attention to me and i in fact choose video therapy um over you know texting or email whatever i don’t know if they do treatment through e-mail i don’t think so however i really choose video over anything and so i did that in hopes that we would be able to build off of what we had already been type of speaking about and some of the problems that we have actually been discussing therefore it did not end up being um it didn’t end up being what i desired it to be she seemed to be truly distracted it was in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would take a look at me every so often but probably 97 of the time she was searching in another direction which didn’t really make me seem like i was injured or being listened to and so she you understand was also like on her phone and just i do not know it just was truly weird now much better hope they they only utilize licensed therapists therefore i had looked this uh looked her up since i just wanted to ensure everything was legit and it was um however the um you understand how they say you know like bedside good manners like with medical professionals i didn’t um i do not actually know what it would be phone side mentor video side manner i do not understand treatment side manner heard way didn’t work for me um therefore like i said i i didn’t really feel as if i the one thing that i wished to do most like i stated was a video choice i didn’t truly feel as if that was the greatest suit of my therapist now we did have really you know thorough discussion but um there existed were long times when i would state specific things and
she would respond with something that was like very random or often she was you know react to what i said or like i don’t know it just didn’t seem like she was extremely present um so i got a new therapist through the better health platform and so when you are registering for a therapist you need to complete like this questionnaire and they assign you to somebody therefore i completed the survey again um and it you have to go into you know well i went into depth on my scenario therefore that didn’t really feel good to need to go through that procedure all over again um however i was like whatever so that new therapist got assigned to me and then she sent me a message that said you actually need to be searching for somebody who specializes in this i would encourage you to change your supplier so then i needed to refill out the um survey once again go through that whole injury of filling it out again and after that i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist however she still was responsive enough and so then i signed up for a video for Free Online Crisis Counseling Chat
It cost me 272 dollars and that was with the financial help um and the the one thing that i actually actually delighted in about um better aid was the reality that i might talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i desired to do a video a video with her so i wanted to do a um a live the live video alternative and so when i did that um the chemistry and the rapport and all of the things that i felt like we built just wasn’t there and i didn’t.