the best therapist i have actually ever seen like in person and through online treatment …Free Online Mental Health Counseling Chat…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or just leave them
entering into a little bit of my treatment journey and i thought that i had everything figured out but boy was i incorrect um so let’s discuss it let’s enter into it so to start off i began therapy at an actually young age thankfully that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some difficulty um mentally managing and problems with anger and simply a bunch of different things going on when i was more youthful so my mama decided to put me in treatment i enjoyed my therapist as an individual um she was black she had lovely locks he drove an actually cool car but i as a child did not really comprehend what treatment was i didn’t really understand that this was the time where you could like talk your company and i didn’t understand if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t really um require to treatment in addition to i perhaps could have when i was younger however that allowed for me to a minimum of have that experience and to know even i didn’t you know continue the program at the time but that permitted me to have the experience to understand that treatment was certainly a viable alternative if i started to have any issues in the future therefore fast forward about 15 years i know that currently psychological health and treatment they are both things that are super um they’re they’re discussed a fair bit nowadays and i went to a physical at the doctor and for the very first time ever they had me do a um behavioral health exam and it was truly odd because i ‘d never had to do that prior to where they did like a mental health assessment so after they got done doing their assessment they resembled oh you require to be in a program like yesterday and so they got me began in a program immediately and they um during that program or at the you understand after that evaluation and at the preliminary evaluation throughout the program i was diagnosed with anxiety and anxiety i’ve always understood that i have actually fought with those things throughout my
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life and i constantly understood that they appeared in actually ravaging ways throughout my life but i never formally had a diagnosis that was in like my medical records or anything like that and so i that took place therefore that was actually that was an intriguing experience however i was actually delighted to have gone through that process and to officially know that there was absolutely something going on with my psychological health and complete transparency side note i recorded this video earlier and it wound up being 39 minutes due to the fact that i was so irritated and mad so i started going on a rant ideally this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyway back to it so i started therapy and the breakdown of the costs were essentially the the treatment appointments were 500 a piece total my health insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 expense for every single session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least two to four um sessions each month and after that i also needed to have calls that they did behavioral evaluation calls to follow up on the progress of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have been shocked when i received an expense for 500 over 500. i should not have actually been surprised however my heart soul and whatever dropped to the floor and came back into my body since i was incredibly shocked at the expense and it provided me the breakdown and i was like yeah i talked with her that day yeah they called me that day however i didn’t i actually didn’t anticipate for it to be as much as it was therefore i currently wasn’t feeling truly confident about the
treatment program not due to the fact that anything was wrong with my therapist but due to the fact that i still felt like my life remained in not necessarily shambles however i was going through a lot personally and this was this year and so a great deal of you understand i have actually already spoken about the fact that i’ve gone through really major life transition and i thought that therapy would help with that um would assist you understand negate the the the supreme you understand the thing that happened but it did not and so um since i felt like things were still not going the way that i believed that they should i resembled nah i i i can’t do treatment any longer particularly because of the ex the expense and so i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need help like psychologically i’m going through ups and downs i am um going through those um you understand i talked about this in the egotistical video but i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i could not deal with by myself so i was desperately looking for a therapist i was frantically searching for one and i kept facing wall after wall after wall Free Online Mental Health Counseling Chat
actually feel like she was focusing on me and i really choose video treatment um over you know texting or email whatever i do not know if they do treatment through e-mail i don’t believe so but i in fact prefer video over anything therefore i did that in hopes that we would have the ability to construct off of what we had already been kind of speaking about and a few of the issues that we have been discussing and so it did not end up being um it didn’t end up being what i wanted it to be she appeared to be actually sidetracked it remained in my mind it was like she was playing solitaire or something on her computer like she never for like she would take a look at me from time to time however most likely 97 of the time she was searching in another instructions and that didn’t actually make me feel like i was harmed or being listened to and so she you understand was likewise like on her phone and simply i do not understand it just was really weird now much better hope they they only utilize certified therapists therefore i had actually looked this uh looked her up because i just wanted to make certain everything was legit and it was um but the um you know how they state you understand like bedside manners like with doctors i didn’t um i don’t really know what it would be phone side mentor video side way i don’t understand treatment side manner heard way didn’t work for me um therefore like i stated i i didn’t actually feel as if i the something that i wanted to do most like i stated was a video option i didn’t truly feel as if that was the greatest match of my therapist now we did have actually you understand in-depth conversation however um there existed were long times when i would say particular things and
she would respond with something that resembled very random or sometimes she was you know respond to what i said or like i do not understand it simply didn’t look like she was incredibly present um so i got a new therapist through the better health platform therefore when you are signing up for a therapist you have to fill out like this survey and they appoint you to someone therefore i submitted the survey once again um and it you need to go into you know well i entered into depth on my circumstance therefore that didn’t actually feel good to need to go through that procedure all over once again um however i resembled whatever so that brand-new therapist got assigned to me and after that she sent me a message that stated you really must be looking for somebody who specializes in this i would motivate you to change your company so then i needed to refill out the um questionnaire once again go through that whole injury of filling it out again and after that i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive adequate therefore then i registered for a video for Free Online Mental Health Counseling Chat
It cost me 272 dollars and that was with the financial help um and the the one thing that i really truly delighted in about um much better assistance was the fact that i might talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i desired to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the connection and the chemistry and all of the things that i felt like we constructed just wasn’t there and i didn’t.