the best therapist i’ve ever seen like in person and through online therapy …Is Talk Space Available In Canada…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or just leave them
going into a bit of my treatment journey and i thought that i had everything determined but boy was i wrong um so let’s discuss it let’s enter into it so to begin i started treatment at a truly young age thankfully that was something that my mommy did not like conceal from me or shelter me from she realized that i was going through like some psychological things when i was more youthful and i had some trouble um mentally regulating and problems with anger and just a bunch of various things going on when i was more youthful so my mother decided to put me in treatment i loved my therapist as a person um she was black she had beautiful locks he drove a really cool car however i as a kid did not actually comprehend what therapy was i didn’t really comprehend that this was the time where you could like talk your company and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t truly um take to therapy as well as i possibly might have when i was more youthful but that allowed for me to at least have that experience and to know even i didn’t you understand continue the program at the time however that enabled me to have the experience to understand that therapy was definitely a practical option if i started to have any issues in the future therefore fast forward about 15 years i know that presently psychological health and therapy they are both things that are super um they’re they’re discussed quite a bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health examination and it was truly strange because i ‘d never needed to do that before where they did like a mental health assessment so after they got done doing their assessment they were like oh you need to be in a program like yesterday therefore they got me started in a program right away and they um throughout that program or at the you know after that assessment and at the initial assessment throughout the program i was identified with depression and anxiety i’ve always known that i’ve battled with those things throughout my
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life and i always knew that they showed up in really ravaging methods throughout my life however i never ever officially had a diagnosis that remained in like my medical records or anything like that therefore i that happened and so that was truly that was an intriguing experience however i was actually pleased to have actually gone through that process and to officially understand that there was absolutely something happening with my psychological health and full openness side note i recorded this video previously and it ended up being 39 minutes because i was mad and so irritated so i began going on a tirade hopefully this video will not be that long and i’m going to attempt to rapidly go through my my therapy journey anyway back to it so i began therapy and the breakdown of the costs were basically the the treatment visits were 500 a piece total my medical insurance covered about 400 or two dollars and i was paying i needed to pay about 100 out of pocket for every session so it was expected to be a 12-week program and in order to complete it in 12 weeks i needed to have at least two to 4 um sessions monthly and after that i also needed to have calls that they did behavioral evaluation calls to act on the development of my therapy program so if we are doing our calculations right if we’re um doing our mathematicals properly um i should not have actually been shocked when i received an expense for 500 over 500. i should not have actually marvelled but my heart soul and everything dropped to the floor and came back into my body since i was super stunned at the expense and it offered me the breakdown and i was like yeah i talked to her that day yeah they called me that day but i didn’t i actually didn’t expect for it to be as much as it was and so i already wasn’t feeling truly positive about the
therapy program not because anything was wrong with my therapist however due to the fact that i still seemed like my life remained in not necessarily shambles however i was going through a lot personally and this was this year and so a lot of you know i have actually currently discussed the truth that i’ve gone through actually major life shift and i thought that therapy would help with that um would help you know negate the the the ultimate you understand the important things that happened however it did not therefore um since i felt like things were still not going the manner in which i thought that they must i was like nah i i i can’t do therapy any longer especially because of the ex the expenditure therefore i stopped seeing that therapist and so fast forward a couple months later i’m still recognizing that i need help like psychologically i’m going through downs and ups i am um going through those um you understand i spoke about this in the narcissistic video however i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i might not manage by myself so i was desperately searching for a therapist i was desperately searching for one and i kept running into wall after wall after wall Is Talk Space Available In Canada
really feel like she was taking note of me and i actually prefer video treatment um over you know texting or e-mail whatever i do not know if they do therapy through email i don’t think so but i really choose video over anything therefore i did that in hopes that we would have the ability to construct off of what we had actually already been type of speaking about and a few of the issues that we have been discussing therefore it did not turn out to be um it didn’t turn out to be what i wanted it to be she seemed to be actually sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer like she never ever for like she would look at me every once in a while but most likely 97 of the time she was searching in another instructions and that didn’t truly make me feel like i was injured or being listened to and so she you understand was also like on her phone and simply i do not know it simply was really odd now much better hope they they only utilize certified therapists therefore i had actually looked this uh looked her up since i simply wished to ensure everything was legit and it was um but the um you know how they say you know like bedside manners like with medical professionals i didn’t um i do not actually understand what it would be phone side mentor video side way i don’t understand treatment side manner heard manner didn’t work for me um therefore like i said i i didn’t actually feel as if i the one thing that i wanted to do most like i said was a video choice i didn’t actually feel as if that was the greatest suit of my therapist now we did have truly you know in-depth conversation however um there existed were some times when i would state certain things and
she would respond with something that was like extremely random or in some cases she was you understand react to what i said or like i do not know it simply didn’t appear like she was super present um so i got a brand-new therapist through the better health platform and so when you are registering for a therapist you need to fill out like this survey and they designate you to someone therefore i completed the survey once again um and it you have to go into you know well i went into depth on my situation therefore that didn’t truly feel good to have to go through that procedure all over once again um however i was like whatever so that brand-new therapist got assigned to me and then she sent me a message that stated you actually need to be trying to find somebody who specializes in this i would encourage you to alter your service provider so then i needed to refill out the um survey again go through that whole trauma of filling it out again and after that i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive enough and so then i signed up for a video for Is Talk Space Available In Canada
so it cost me 272 dollars which was with the financial aid um and the the one thing that i really truly delighted in about um better aid was the truth that i could talk to my therapist at any point and so that’s what i began doing i was i was speaking with my therapist non-stop through text so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wished to do a um a live the live video option and so when i did that um the chemistry and the relationship and all of the things that i felt like we constructed just wasn’t there and i didn’t.