the very best therapist i have actually ever seen like in person and through online therapy …Is Talkspace Free…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those rather and you could pick to share those journal entries with your therapist or just leave them
going into a little bit of my therapy journey and i believed that i had everything determined but boy was i wrong um so let’s discuss it let’s enter it so to start off i began therapy at a truly young age luckily that was something that my mommy did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some trouble um emotionally regulating and troubles with anger and just a lot of different things going on when i was younger so my mother decided to put me in treatment i liked my therapist as an individual um she was black she had beautiful locks he drove a really cool cars and truck however i as a child did not really understand what therapy was i didn’t really comprehend that this was the time where you could like tell all your business and i didn’t understand if if the the train of communication was going to be um you know going from my therapist to my mommy or what that would look like so i didn’t really um require to treatment in addition to i maybe might have when i was younger but that allowed for me to a minimum of have that experience and to know even i didn’t you know continue the program at the time but that allowed me to have the experience to know that treatment was absolutely a feasible option if i started to have any concerns in the future and so fast forward about 15 years i know that presently psychological health and treatment they are both things that are incredibly um they’re they’re spoken about quite a bit nowadays and i went to a physical at the doctor and for the very first time ever they had me do a um behavioral health test and it was really unusual since i ‘d never needed to do that before where they did like a psychological health evaluation so after they got done doing their evaluation they resembled oh you require to be in a program like yesterday and so they got me began in a program immediately and they um throughout that program or at the you understand after that evaluation and at the initial evaluation throughout the program i was detected with anxiety and anxiety i’ve always known that i’ve battled with those things throughout my
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life and i always knew that they appeared in actually ravaging ways throughout my life but i never officially had a diagnosis that remained in like my medical records or anything like that therefore i that took place and so that was actually that was an interesting experience however i was actually delighted to have actually gone through that process and to officially understand that there was definitely something happening with my psychological health and complete openness side note i tape-recorded this video earlier and it ended up being 39 minutes because i was so irritated and mad so i began going on a rant ideally this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyhow back to it so i began treatment and the breakdown of the expenses were basically the the treatment consultations were 500 a piece overall my medical insurance covered about 400 or so dollars and i was paying i needed to pay about 100 expense for every single session so it was expected to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to 4 um sessions each month and after that i also needed to have calls that they did behavioral evaluation calls to follow up on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have been surprised when i got a bill for 500 over 500. i should not have actually marvelled however my heart soul and whatever dropped to the floor and came back into my body because i was extremely shocked at the expense and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day however i didn’t i actually didn’t expect for it to be as much as it was therefore i currently wasn’t feeling truly confident about the
therapy program not because anything was wrong with my therapist however since i still seemed like my life was in not necessarily disarray however i was going through a lot personally and this was this year and so a lot of you know i’ve already discussed the fact that i’ve gone through really significant life shift and i believed that treatment would assist with that um would help you know negate the the the ultimate you understand the thing that occurred however it did not therefore um since i felt like things were still not going the manner in which i believed that they must i resembled nah i i i can’t do therapy anymore especially because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still realizing that i need help like mentally i’m going through ups and downs i am um going through those um you know i spoke about this in the conceited video however i’m going through those low and high state of mind swings i’m going through like all of these various things that i understood that i might not deal with by myself so i was frantically looking for a therapist i was frantically searching for one and i kept encountering wall after wall after wall Is Talkspace Free
really seem like she was taking note of me and i really prefer video treatment um over you understand texting or e-mail whatever i do not know if they do treatment through email i don’t believe so however i really prefer video over anything therefore i did that in hopes that we would have the ability to develop off of what we had actually already been type of discussing and a few of the problems that we have been talking about and so it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be truly distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would look at me every so often but probably 97 of the time she was searching in another instructions which didn’t truly make me seem like i was hurt or being listened to and so she you understand was also like on her phone and just i do not know it just was actually unusual now much better hope they they just utilize certified therapists and so i had looked this uh looked her up due to the fact that i simply wanted to make certain everything was legit and it was um however the um you understand how they state you understand like bedside good manners like with medical professionals i didn’t um i don’t actually know what it would be phone side mentor video side way i do not know therapy side manner heard way didn’t work for me um and so like i stated i i didn’t really feel as if i the one thing that i wished to do most like i stated was a video choice i didn’t actually feel as if that was the strongest fit of my therapist now we did have truly you know thorough discussion but um there were there were some times when i would state specific things and
she would react with something that was like incredibly random or often she was you understand react to what i said or like i do not understand it simply didn’t look like she was very present um so i got a new therapist through the better health platform and so when you are registering for a therapist you need to fill out like this survey and they appoint you to somebody therefore i submitted the questionnaire once again um and it you need to go into you understand well i went into depth on my scenario and so that didn’t actually feel good to need to go through that procedure all over again um however i was like whatever so that brand-new therapist got designated to me and after that she sent me a message that said you really need to be searching for somebody who focuses on this i would motivate you to change your company so then i had to refill out the um survey once again go through that entire trauma of filling it out again and then i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist however she still was responsive sufficient therefore then i signed up for a video for Is Talkspace Free
It cost me 272 dollars and that was with the financial help um and the the one thing that i truly actually taken pleasure in about um better assistance was the truth that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i desired to do a video a video with her so i desired to do a um a live the live video choice and so when i did that um the connection and the chemistry and all of the things that i felt like we constructed simply wasn’t there and i didn’t.