the very best therapist i’ve ever seen like face to face and through online treatment …Live Counseling Online…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them
entering into a little bit of my therapy journey and i thought that i had all of it found out however boy was i wrong um so let’s speak about it let’s get into it so to start i started treatment at an actually young age fortunately that was something that my mother did not like hide from me or shelter me from she realized that i was going through like some emotional things when i was younger and i had some difficulty um emotionally managing and problems with anger and just a bunch of different things going on when i was more youthful so my mother chose to put me in treatment i loved my therapist as an individual um she was black she had stunning locks he drove a really cool vehicle however i as a child did not really comprehend what treatment was i didn’t truly comprehend that this was the time where you could like tell all your business and i didn’t know if if the the train of communication was going to be um you know going from my therapist to my mommy or what that would look like so i didn’t truly um require to treatment as well as i perhaps could have when i was more youthful but that allowed for me to a minimum of have that experience and to know even i didn’t you know continue the program at the time but that permitted me to have the experience to understand that treatment was definitely a practical choice if i began to have any issues in the future and so fast forward about 15 years i understand that presently psychological health and therapy they are both things that are extremely um they’re they’re talked about a fair bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health exam and it was truly weird because i ‘d never had to do that before where they simulated a mental health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday and so they got me started in a program immediately and they um during that program or at the you know after that evaluation and at the preliminary assessment throughout the program i was diagnosed with depression and stress and anxiety i have actually constantly known that i’ve fought with those things throughout my
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life and i constantly understood that they appeared in really ravaging ways throughout my life but i never formally had a diagnosis that remained in like my medical records or anything like that therefore i that happened and so that was actually that was an intriguing experience but i was actually delighted to have actually gone through that procedure and to officially understand that there was definitely something going on with my mental health and complete transparency side note i recorded this video previously and it ended up being 39 minutes due to the fact that i was mad and so inflamed so i started going on a rant ideally this video will not be that long and i’m going to try to quickly go through my my treatment journey anyhow back to it so i began therapy and the breakdown of the expenditures were basically the the treatment visits were 500 a piece total my health insurance covered about 400 approximately dollars and i was paying i had to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to four um sessions monthly and then i also had to have calls that they did behavioral evaluation contacts us to act on the progress of my therapy program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have been amazed when i received an expense for 500 over 500. i should not have actually been surprised however my heart soul and whatever dropped to the flooring and returned into my body due to the fact that i was extremely surprised at the cost and it provided me the breakdown and i was like yeah i talked with her that day yeah they called me that day however i didn’t i actually didn’t expect for it to be as much as it was and so i currently wasn’t feeling actually positive about the
treatment program not due to the fact that anything was wrong with my therapist however since i still felt like my life was in not necessarily disarray but i was going through a lot personally and this was this year and so a great deal of you know i have actually currently talked about the fact that i’ve gone through really significant life transition and i thought that treatment would help with that um would help you know negate the the the supreme you understand the important things that occurred but it did not and so um because i felt like things were still not going the manner in which i believed that they ought to i resembled nah i i i can’t do therapy anymore particularly because of the ex the expense therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still recognizing that i need assist like mentally i’m going through downs and ups i am um going through those um you know i discussed this in the conceited video however i’m going through those high and low mood swings i’m going through like all of these different things that i understood that i could not manage by myself so i was desperately searching for a therapist i was frantically searching for one and i kept running into wall after wall after wall Live Counseling Online
really seem like she was paying attention to me and i really prefer video therapy um over you understand texting or email whatever i do not understand if they do therapy through e-mail i don’t believe so but i actually prefer video over anything therefore i did that in hopes that we would be able to construct off of what we had actually already been type of speaking about and a few of the problems that we have actually been discussing therefore it did not turn out to be um it didn’t turn out to be what i wanted it to be she seemed to be truly sidetracked it was in my mind it resembled she was playing solitaire or something on her computer system like she never ever for like she would take a look at me every now and then however probably 97 of the time she was looking in another instructions and that didn’t actually make me feel like i was injured or being listened to and so she you understand was also like on her phone and just i don’t understand it simply was truly unusual now better hope they they only utilize certified therapists and so i had looked this uh looked her up since i simply wanted to ensure whatever was legit and it was um however the um you know how they say you understand like bedside manners like with doctors i didn’t um i don’t actually understand what it would be phone side coach video side manner i don’t know treatment side way heard manner didn’t work for me um and so like i stated i i didn’t truly feel as if i the one thing that i wished to do most like i said was a video option i didn’t actually feel as if that was the strongest fit of my therapist now we did have actually you know extensive discussion however um there were there were long times when i would state certain things and
she would react with something that was like extremely random or sometimes she was you understand respond to what i said or like i don’t know it just didn’t appear like she was incredibly present um so i got a brand-new therapist through the much better health platform therefore when you are signing up for a therapist you have to complete like this survey and they appoint you to somebody and so i submitted the survey again um and it you have to go into you understand well i entered into depth on my situation and so that didn’t actually feel good to need to go through that process all over once again um however i was like whatever so that new therapist got appointed to me and after that she sent me a message that stated you in fact must be trying to find somebody who focuses on this i would encourage you to change your provider so then i needed to refill out the um questionnaire again go through that whole injury of filling it out once again and then i was assigned to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive adequate and so then i registered for a video for Live Counseling Online
It cost me 272 dollars and that was with the financial aid um and the the one thing that i truly really delighted in about um much better aid was the fact that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i desired to do a um a live the live video alternative and so when i did that um the connection and the chemistry and all of the things that i felt like we built simply wasn’t there and i didn’t.