the very best therapist i have actually ever seen like personally and through online treatment …Online Counselling Site Kenya…so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or simply leave them
going into a bit of my treatment journey and i believed that i had everything determined but young boy was i incorrect um so let’s speak about it let’s enter into it so to start off i began treatment at a truly young age thankfully that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some trouble um emotionally controling and troubles with anger and just a lot of various things going on when i was younger so my mother decided to put me in therapy i loved my therapist as an individual um she was black she had gorgeous locks he drove a truly cool automobile however i as a child did not really understand what treatment was i didn’t truly comprehend that this was the time where you might like tell all your company and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mom or what that would look like so i didn’t actually um require to treatment as well as i maybe might have when i was more youthful however that allowed for me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time however that permitted me to have the experience to understand that treatment was certainly a practical alternative if i began to have any problems in the future and so fast forward about 15 years i know that presently mental health and therapy they are both things that are incredibly um they’re they’re spoken about a fair bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health examination and it was really strange because i ‘d never needed to do that prior to where they simulated a psychological health assessment so after they got done doing their assessment they were like oh you require to be in a program like yesterday therefore they got me began in a program right away and they um throughout that program or at the you understand after that assessment and at the initial assessment throughout the program i was diagnosed with depression and stress and anxiety i have actually constantly known that i have actually fought with those things throughout my
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life and i constantly knew that they showed up in truly ravaging ways throughout my life but i never officially had a diagnosis that remained in like my medical records or anything like that and so i that occurred therefore that was truly that was a fascinating experience however i was actually delighted to have actually gone through that procedure and to officially know that there was certainly something happening with my psychological health and complete transparency side note i recorded this video previously and it ended up being 39 minutes because i was so irritated and mad so i began going on a tirade ideally this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyhow back to it so i began treatment and the breakdown of the expenditures were basically the the treatment appointments were 500 a piece overall my health insurance covered about 400 or two dollars and i was paying i needed to pay about 100 expense for every single session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to four um sessions monthly and after that i also had to have calls that they did behavioral assessment calls to act on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i shouldn’t have been shocked when i received a bill for 500 over 500. i shouldn’t have marvelled but my heart soul and everything dropped to the floor and returned into my body since i was incredibly surprised at the cost and it gave me the breakdown and i was like yeah i talked with her that day yeah they called me that day but i didn’t i truly didn’t anticipate for it to be as much as it was therefore i currently wasn’t feeling truly confident about the
therapy program not since anything was wrong with my therapist but because i still seemed like my life remained in not necessarily disarray however i was going through a lot personally and this was this year and so a lot of you understand i have actually already discussed the reality that i have actually gone through truly major life transition and i thought that therapy would assist with that um would assist you know negate the the the ultimate you understand the important things that took place however it did not and so um due to the fact that i felt like things were still not going the manner in which i believed that they should i was like nah i i i can’t do treatment anymore especially because of the ex the expense therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still recognizing that i need assist like mentally i’m going through downs and ups i am um going through those um you know i spoke about this in the narcissistic video however i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i might not deal with by myself so i was frantically searching for a therapist i was frantically searching for one and i kept encountering wall after wall after wall Online Counselling Site Kenya
truly feel like she was paying attention to me and i actually prefer video treatment um over you know texting or email whatever i don’t know if they do treatment through e-mail i don’t believe so but i in fact choose video over anything and so i did that in hopes that we would have the ability to construct off of what we had currently been kind of discussing and a few of the issues that we have actually been going over therefore it did not end up being um it didn’t turn out to be what i wanted it to be she seemed to be actually distracted it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me every now and then however probably 97 of the time she was looking in another instructions which didn’t actually make me seem like i was hurt or being listened to and so she you know was also like on her phone and simply i do not understand it just was really odd now much better hope they they only utilize certified therapists therefore i had actually looked this uh looked her up because i just wanted to ensure whatever was legit and it was um however the um you know how they state you understand like bedside manners like with medical professionals i didn’t um i don’t truly know what it would be phone side mentor video side manner i do not understand therapy side manner heard way didn’t work for me um therefore like i stated i i didn’t actually feel as if i the one thing that i wanted to do most like i stated was a video alternative i didn’t truly feel as if that was the greatest match of my therapist now we did have actually you understand thorough conversation however um there existed were long times when i would say specific things and
she would respond with something that resembled incredibly random or often she was you know react to what i said or like i do not understand it simply didn’t seem like she was incredibly present um so i got a new therapist through the better health platform therefore when you are signing up for a therapist you need to complete like this questionnaire and they assign you to someone therefore i filled out the questionnaire again um and it you have to go into you understand well i entered into depth on my situation and so that didn’t really feel great to need to go through that procedure all over again um however i was like whatever so that brand-new therapist got assigned to me and after that she sent me a message that said you in fact need to be searching for somebody who concentrates on this i would motivate you to alter your company so then i had to refill out the um questionnaire again go through that entire injury of filling it out once again and then i was designated to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient therefore then i registered for a video for Online Counselling Site Kenya
It cost me 272 dollars and that was with the financial help um and the the one thing that i truly truly taken pleasure in about um much better assistance was the fact that i might talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i desired to do a um a live the live video option and so when i did that um the rapport and the chemistry and all of the things that i felt like we built just wasn’t there and i didn’t.