the best therapist i have actually ever seen like personally and through online treatment …Online Marriage Counseling Couples Therapy…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those rather and you could pick to share those journal entries with your therapist or just leave them
entering into a little bit of my treatment journey and i thought that i had all of it figured out however young boy was i wrong um so let’s talk about it let’s enter into it so to start off i began therapy at a really young age fortunately that was something that my mommy did not like conceal from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some difficulty um mentally controling and problems with anger and simply a bunch of various things going on when i was younger so my mommy chose to put me in therapy i loved my therapist as an individual um she was black she had gorgeous locks he drove a truly cool vehicle however i as a child did not really comprehend what therapy was i didn’t really comprehend that this was the time where you might like tell all your service and i didn’t know if if the the train of communication was going to be um you know going from my therapist to my mom or what that would look like so i didn’t really um require to treatment as well as i perhaps might have when i was more youthful but that allowed for me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time however that allowed me to have the experience to know that treatment was absolutely a practical choice if i started to have any problems in the future therefore fast forward about 15 years i know that presently psychological health and therapy they are both things that are super um they’re they’re talked about a fair bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health examination and it was really strange because i ‘d never ever needed to do that before where they simulated a psychological health assessment so after they got done doing their evaluation they were like oh you need to be in a program like yesterday therefore they got me started in a program right now and they um throughout that program or at the you understand after that evaluation and at the initial assessment throughout the program i was identified with depression and stress and anxiety i have actually constantly understood that i have actually fought with those things throughout my
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life and i constantly knew that they appeared in actually ravaging ways throughout my life however i never formally had a medical diagnosis that was in like my medical records or anything like that therefore i that occurred and so that was actually that was a fascinating experience but i was actually pleased to have gone through that procedure and to officially understand that there was definitely something happening with my mental health and complete transparency side note i taped this video earlier and it wound up being 39 minutes because i was so inflamed and mad so i began going on a rant hopefully this video will not be that long and i’m going to attempt to rapidly go through my my therapy journey anyway back to it so i started therapy and the breakdown of the expenses were essentially the the treatment appointments were 500 a piece overall my health insurance covered about 400 or so dollars and i was paying i had to pay about 100 expense for each session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least 2 to four um sessions per month and then i also had to have calls that they did behavioral assessment calls to act on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i shouldn’t have actually been shocked when i got a costs for 500 over 500. i should not have marvelled however my heart soul and whatever dropped to the floor and returned into my body because i was extremely surprised at the expense and it offered me the breakdown and i resembled yeah i spoke to her that day yeah they called me that day but i didn’t i truly didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling really positive about the
therapy program not due to the fact that anything was wrong with my therapist however since i still felt like my life was in not always disarray but i was going through a lot personally and this was this year therefore a lot of you understand i have actually already discussed the fact that i’ve gone through really significant life transition and i believed that treatment would assist with that um would assist you know negate the the the ultimate you know the important things that took place however it did not and so um due to the fact that i felt like things were still not going the manner in which i believed that they ought to i resembled nah i i i can’t do treatment anymore especially because of the ex the cost and so i stopped seeing that therapist and so fast forward a couple months later i’m still understanding that i need help like mentally i’m going through downs and ups i am um going through those um you understand i spoke about this in the narcissistic video however i’m going through those low and high state of mind swings i’m going through like all of these different things that i knew that i might not manage by myself so i was frantically looking for a therapist i was desperately looking for one and i kept running into wall after wall after wall Online Marriage Counseling Couples Therapy
really feel like she was focusing on me and i really prefer video therapy um over you know texting or email whatever i do not understand if they do therapy through email i do not think so but i in fact choose video over anything therefore i did that in hopes that we would have the ability to build off of what we had already been type of discussing and some of the issues that we have been talking about and so it did not end up being um it didn’t turn out to be what i wanted it to be she appeared to be really distracted it was in my mind it was like she was playing solitaire or something on her computer like she never for like she would take a look at me every once in a while however most likely 97 of the time she was searching in another instructions which didn’t really make me seem like i was harmed or being listened to and so she you understand was also like on her phone and just i do not understand it just was really unusual now better hope they they just utilize certified therapists and so i had actually looked this uh looked her up because i just wanted to ensure whatever was legitimate and it was um however the um you understand how they state you know like bedside manners like with doctors i didn’t um i don’t actually understand what it would be phone side coach video side manner i do not know treatment side manner heard way didn’t work for me um therefore like i stated i i didn’t truly feel as if i the one thing that i wanted to do most like i said was a video option i didn’t truly feel as if that was the greatest match of my therapist now we did have truly you know thorough discussion but um there were there were long times when i would say specific things and
she would respond with something that resembled incredibly random or often she was you know respond to what i said or like i don’t know it simply didn’t seem like she was very present um so i got a brand-new therapist through the better health platform and so when you are registering for a therapist you need to submit like this survey and they appoint you to somebody therefore i submitted the survey again um and it you have to go into you know well i entered into depth on my circumstance therefore that didn’t actually feel great to need to go through that process all over again um but i was like whatever so that new therapist got appointed to me and after that she sent me a message that stated you actually ought to be trying to find somebody who concentrates on this i would motivate you to alter your service provider so then i had to fill up out the um questionnaire once again go through that entire trauma of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive sufficient and so then i registered for a video for Online Marriage Counseling Couples Therapy
It cost me 272 dollars and that was with the financial aid um and the the one thing that i actually truly taken pleasure in about um better aid was the fact that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i desired to do a um a live the live video option and so when i did that um the relationship and the chemistry and all of the things that i felt like we constructed simply wasn’t there and i didn’t.