the best therapist i have actually ever seen like personally and through online treatment …Online Mental Health Counseling For Teenagers…so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them
going into a bit of my therapy journey and i believed that i had everything found out but kid was i wrong um so let’s speak about it let’s get into it so to begin i began therapy at an actually young age thankfully that was something that my mama did not like hide from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some trouble um mentally regulating and troubles with anger and simply a bunch of various things going on when i was younger so my mama decided to put me in treatment i liked my therapist as a person um she was black she had gorgeous locks he drove a really cool automobile but i as a child did not really comprehend what treatment was i didn’t really understand that this was the time where you might like tell all your organization and i didn’t know if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would look like so i didn’t really um take to therapy in addition to i possibly might have when i was younger but that permitted me to a minimum of have that experience and to know even i didn’t you understand continue the program at the time but that enabled me to have the experience to know that treatment was absolutely a feasible option if i began to have any problems in the future therefore fast forward about 15 years i know that currently mental health and therapy they are both things that are very um they’re they’re spoken about a fair bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health exam and it was truly odd due to the fact that i ‘d never had to do that before where they did like a psychological health evaluation so after they got done doing their evaluation they were like oh you need to be in a program like yesterday therefore they got me began in a program right now and they um during that program or at the you know after that assessment and at the initial assessment throughout the program i was diagnosed with depression and anxiety i have actually always known that i have actually battled with those things throughout my
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life and i constantly knew that they appeared in actually devastating methods throughout my life but i never ever formally had a medical diagnosis that was in like my medical records or anything like that therefore i that happened and so that was really that was an interesting experience however i was in fact delighted to have gone through that procedure and to officially know that there was absolutely something happening with my mental health and complete openness side note i recorded this video previously and it ended up being 39 minutes due to the fact that i was so inflamed and mad so i began going on a tirade ideally this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyway back to it so i started therapy and the breakdown of the expenditures were basically the the treatment consultations were 500 a piece total my health insurance covered about 400 or so dollars and i was paying i needed to pay about 100 out of pocket for every single session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i had to have at least two to 4 um sessions monthly and then i likewise had to have calls that they did behavioral assessment contacts us to follow up on the progress of my treatment program so if we are doing our computations right if we’re um doing our mathematicals correctly um i shouldn’t have been amazed when i got an expense for 500 over 500. i shouldn’t have actually marvelled however my heart soul and whatever dropped to the floor and returned into my body due to the fact that i was extremely surprised at the expense and it provided me the breakdown and i resembled yeah i talked to her that day yeah they called me that day however i didn’t i truly didn’t expect for it to be as much as it was therefore i currently wasn’t feeling actually confident about the
treatment program not since anything was wrong with my therapist but because i still felt like my life remained in not always disarray however i was going through a lot personally and this was this year therefore a lot of you understand i have actually already talked about the truth that i have actually gone through really major life shift and i believed that therapy would help with that um would help you know negate the the the supreme you understand the thing that occurred however it did not therefore um due to the fact that i felt like things were still not going the manner in which i thought that they ought to i resembled nah i i i can’t do treatment any longer particularly because of the ex the expenditure and so i stopped seeing that therapist therefore fast forward a couple months later on i’m still recognizing that i need help like mentally i’m going through downs and ups i am um going through those um you know i spoke about this in the conceited video however i’m going through those high and low state of mind swings i’m going through like all of these different things that i understood that i might not handle by myself so i was desperately searching for a therapist i was desperately looking for one and i kept facing wall after wall after wall Online Mental Health Counseling For Teenagers
really feel like she was focusing on me and i in fact choose video therapy um over you know texting or email whatever i do not understand if they do therapy through email i do not believe so however i really choose video over anything and so i did that in hopes that we would be able to construct off of what we had actually currently been type of talking about and a few of the problems that we have actually been going over and so it did not end up being um it didn’t turn out to be what i wanted it to be she seemed to be truly distracted it remained in my mind it was like she was playing solitaire or something on her computer like she never ever for like she would look at me every once in a while however probably 97 of the time she was looking in another instructions and that didn’t truly make me feel like i was injured or being listened to therefore she you understand was likewise like on her phone and simply i don’t understand it simply was truly unusual now much better hope they they just utilize certified therapists therefore i had actually looked this uh looked her up because i simply wished to ensure whatever was legit and it was um however the um you understand how they say you understand like bedside manners like with physicians i didn’t um i do not truly understand what it would be phone side mentor video side manner i do not know treatment side manner heard way didn’t work for me um and so like i said i i didn’t really feel as if i the something that i wanted to do most like i said was a video choice i didn’t actually feel as if that was the strongest fit of my therapist now we did have truly you know thorough conversation but um there existed were long times when i would state specific things and
she would respond with something that was like very random or in some cases she was you know respond to what i said or like i don’t know it simply didn’t seem like she was very present um so i got a new therapist through the much better health platform and so when you are registering for a therapist you have to fill out like this questionnaire and they appoint you to someone therefore i filled out the survey again um and it you have to go into you understand well i entered into depth on my circumstance and so that didn’t really feel great to need to go through that process all over once again um but i resembled whatever so that brand-new therapist got appointed to me and then she sent me a message that stated you actually need to be looking for somebody who specializes in this i would encourage you to alter your service provider so then i needed to fill up out the um survey again go through that whole injury of filling it out once again and after that i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my very first therapist but she still was responsive sufficient therefore then i registered for a video for Online Mental Health Counseling For Teenagers
It cost me 272 dollars and that was with the monetary aid um and the the one thing that i truly really enjoyed about um much better aid was the reality that i might talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the chemistry and the rapport and all of the things that i felt like we developed just wasn’t there and i didn’t.