the best therapist i have actually ever seen like personally and through online treatment …Online Psyd In Counseling Psychology…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or just leave them
going into a little bit of my therapy journey and i thought that i had all of it figured out but boy was i wrong um so let’s talk about it let’s get into it so to start i started treatment at a really young age thankfully that was something that my mother did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was younger and i had some trouble um emotionally managing and problems with anger and simply a bunch of various things going on when i was younger so my mommy decided to put me in therapy i loved my therapist as a person um she was black she had beautiful locks he drove an actually cool cars and truck but i as a kid did not truly understand what therapy was i didn’t actually understand that this was the time where you could like tell all your company and i didn’t know if if the the train of communication was going to be um you understand going from my therapist to my mom or what that would appear like so i didn’t actually um require to treatment as well as i possibly might have when i was younger but that enabled me to a minimum of have that experience and to understand even i didn’t you know continue the program at the time but that permitted me to have the experience to know that treatment was definitely a practical alternative if i began to have any problems in the future and so fast forward about 15 years i understand that currently mental health and therapy they are both things that are incredibly um they’re they’re talked about quite a bit nowadays and i went to a physical at the physician and for the first time ever they had me do a um behavioral health examination and it was actually weird because i ‘d never ever needed to do that before where they simulated a psychological health evaluation so after they got done doing their assessment they were like oh you require to be in a program like yesterday and so they got me began in a program right now and they um throughout that program or at the you know after that evaluation and at the preliminary evaluation during the program i was detected with anxiety and stress and anxiety i’ve constantly known that i have actually battled with those things throughout my
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life and i always understood that they showed up in actually ravaging methods throughout my life however i never ever officially had a medical diagnosis that was in like my medical records or anything like that therefore i that took place and so that was actually that was an intriguing experience however i was actually pleased to have actually gone through that procedure and to formally know that there was certainly something happening with my psychological health and full openness side note i recorded this video previously and it ended up being 39 minutes due to the fact that i was so irritated and mad so i started going on a tirade hopefully this video will not be that long and i’m going to attempt to quickly go through my my treatment journey anyway back to it so i began treatment and the breakdown of the expenditures were basically the the treatment visits were 500 a piece overall my health insurance covered about 400 approximately dollars and i was paying i had to pay about 100 out of pocket for every session so it was expected to be a 12-week program and in order to finish it in 12 weeks i had to have at least 2 to four um sessions per month and after that i likewise needed to have calls that they did behavioral assessment contacts us to follow up on the development of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i shouldn’t have been surprised when i got a costs for 500 over 500. i shouldn’t have actually been surprised but my heart soul and everything dropped to the flooring and returned into my body since i was super stunned at the expenditure and it provided me the breakdown and i resembled yeah i spoke with her that day yeah they called me that day however i didn’t i actually didn’t expect for it to be as much as it was and so i currently wasn’t feeling really confident about the
treatment program not since anything was wrong with my therapist however since i still seemed like my life was in not necessarily disarray however i was going through a lot personally and this was this year and so a lot of you understand i’ve already talked about the fact that i’ve gone through truly major life shift and i believed that therapy would assist with that um would assist you understand negate the the the supreme you know the important things that took place but it did not and so um because i seemed like things were still not going the way that i thought that they need to i was like nah i i i can’t do therapy any longer specifically because of the ex the expenditure and so i stopped seeing that therapist and so fast forward a couple months later i’m still understanding that i need assist like psychologically i’m going through downs and ups i am um going through those um you understand i discussed this in the conceited video but i’m going through those low and high state of mind swings i’m going through like all of these different things that i knew that i could not handle by myself so i was desperately looking for a therapist i was desperately looking for one and i kept running into wall after wall after wall Online Psyd In Counseling Psychology
actually seem like she was taking note of me and i actually prefer video therapy um over you understand texting or email whatever i don’t understand if they do therapy through e-mail i do not think so but i in fact choose video over anything therefore i did that in hopes that we would be able to construct off of what we had actually currently been type of speaking about and some of the concerns that we have actually been discussing therefore it did not end up being um it didn’t end up being what i desired it to be she appeared to be actually distracted it was in my mind it was like she was playing solitaire or something on her computer system like she never ever for like she would look at me every so often but probably 97 of the time she was looking in another direction which didn’t really make me feel like i was hurt or being listened to therefore she you know was also like on her phone and just i don’t know it simply was truly odd now much better hope they they only make use of licensed therapists and so i had looked this uh looked her up since i just wished to make certain whatever was legitimate and it was um however the um you understand how they state you understand like bedside manners like with medical professionals i didn’t um i don’t truly understand what it would be phone side mentor video side manner i do not understand therapy side way heard way didn’t work for me um and so like i stated i i didn’t truly feel as if i the something that i wanted to do most like i stated was a video alternative i didn’t actually feel as if that was the strongest suit of my therapist now we did have really you understand extensive conversation however um there existed were long times when i would state particular things and
she would react with something that was like incredibly random or in some cases she was you know respond to what i said or like i don’t know it simply didn’t seem like she was super present um so i got a new therapist through the better health platform therefore when you are registering for a therapist you have to fill out like this survey and they appoint you to somebody and so i submitted the questionnaire again um and it you need to go into you understand well i entered into depth on my scenario therefore that didn’t really feel excellent to have to go through that process all over once again um but i was like whatever so that brand-new therapist got assigned to me and after that she sent me a message that said you really ought to be looking for somebody who focuses on this i would motivate you to alter your company so then i needed to refill out the um survey again go through that whole trauma of filling it out again and after that i was appointed to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive adequate and so then i registered for a video for Online Psyd In Counseling Psychology
so it cost me 272 dollars which was with the financial aid um and the the one thing that i actually really taken pleasure in about um much better help was the truth that i could talk with my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text so we were texting back and forth speaking with her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wanted to do a um a live the live video alternative and so when i did that um the rapport and the chemistry and all of the things that i felt like we constructed just wasn’t there and i didn’t.