the best therapist i have actually ever seen like in person and through online therapy …Talkspace Business Model…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them
entering into a little bit of my therapy journey and i thought that i had all of it determined but young boy was i wrong um so let’s discuss it let’s get into it so to start i began treatment at an actually young age luckily that was something that my mother did not like hide from me or shelter me from she recognized that i was going through like some emotional things when i was more youthful and i had some trouble um emotionally managing and difficulties with anger and just a bunch of different things going on when i was more youthful so my mama chose to put me in therapy i enjoyed my therapist as a person um she was black she had lovely locks he drove a really cool vehicle however i as a child did not really comprehend what treatment was i didn’t actually comprehend that this was the time where you might like tell all your service and i didn’t understand if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would appear like so i didn’t really um require to treatment along with i perhaps could have when i was more youthful but that enabled me to at least have that experience and to know even i didn’t you know continue the program at the time but that permitted me to have the experience to understand that treatment was absolutely a practical option if i began to have any concerns in the future and so fast forward about 15 years i understand that currently mental health and treatment they are both things that are incredibly um they’re they’re spoken about quite a bit nowadays and i went to a physical at the medical professional and for the first time ever they had me do a um behavioral health exam and it was truly weird because i ‘d never ever needed to do that before where they did like a mental health evaluation so after they got done doing their evaluation they resembled oh you need to be in a program like yesterday and so they got me began in a program immediately and they um during that program or at the you understand after that assessment and at the preliminary evaluation during the program i was identified with anxiety and anxiety i’ve always known that i have actually fought with those things throughout my
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life and i always knew that they appeared in really devastating methods throughout my life but i never ever officially had a diagnosis that was in like my medical records or anything like that therefore i that occurred and so that was truly that was a fascinating experience but i was actually pleased to have actually gone through that procedure and to formally understand that there was absolutely something happening with my psychological health and complete transparency side note i tape-recorded this video earlier and it ended up being 39 minutes because i was so irritated and mad so i began going on a tirade ideally this video will not be that long and i’m going to attempt to quickly go through my my therapy journey anyhow back to it so i started therapy and the breakdown of the expenditures were basically the the therapy visits were 500 a piece overall my health insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 expense for every session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to 4 um sessions monthly and after that i likewise had to have calls that they did behavioral assessment calls to follow up on the development of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i should not have been surprised when i got a costs for 500 over 500. i shouldn’t have actually marvelled but my heart soul and everything dropped to the floor and came back into my body since i was very surprised at the expense and it provided me the breakdown and i was like yeah i spoke to her that day yeah they called me that day however i didn’t i actually didn’t anticipate for it to be as much as it was and so i already wasn’t feeling really positive about the
therapy program not because anything was wrong with my therapist however since i still felt like my life was in not always disarray but i was going through a lot personally and this was this year therefore a lot of you know i have actually already spoken about the fact that i have actually gone through truly major life transition and i believed that treatment would aid with that um would help you understand negate the the the ultimate you know the thing that took place but it did not therefore um since i seemed like things were still not going the manner in which i thought that they must i resembled nah i i i can’t do therapy any longer specifically because of the ex the expense therefore i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need help like mentally i’m going through downs and ups i am um going through those um you know i spoke about this in the narcissistic video but i’m going through those low and high mood swings i’m going through like all of these various things that i understood that i might not handle by myself so i was frantically looking for a therapist i was desperately searching for one and i kept encountering wall after wall after wall Talkspace Business Model
really seem like she was taking note of me and i really prefer video treatment um over you know texting or e-mail whatever i do not understand if they do therapy through e-mail i don’t believe so but i actually prefer video over anything therefore i did that in hopes that we would be able to build off of what we had currently been kind of speaking about and some of the issues that we have been going over therefore it did not turn out to be um it didn’t turn out to be what i wanted it to be she appeared to be actually sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me every now and then however most likely 97 of the time she was looking in another instructions which didn’t really make me seem like i was harmed or being listened to therefore she you understand was likewise like on her phone and just i don’t understand it just was really strange now much better hope they they just make use of certified therapists therefore i had looked this uh looked her up because i just wanted to make certain everything was legit and it was um but the um you know how they state you know like bedside good manners like with doctors i didn’t um i do not actually understand what it would be phone side coach video side manner i don’t know treatment side way heard manner didn’t work for me um and so like i said i i didn’t really feel as if i the something that i wanted to do most like i stated was a video alternative i didn’t really feel as if that was the strongest suit of my therapist now we did have truly you understand extensive discussion but um there were there were some times when i would state certain things and
she would respond with something that was like incredibly random or often she was you understand respond to what i said or like i don’t know it simply didn’t appear like she was extremely present um so i got a new therapist through the better health platform therefore when you are registering for a therapist you have to fill out like this survey and they designate you to somebody therefore i submitted the questionnaire again um and it you need to go into you know well i went into depth on my situation and so that didn’t really feel good to need to go through that process all over once again um however i resembled whatever so that brand-new therapist got assigned to me and then she sent me a message that stated you actually need to be trying to find somebody who concentrates on this i would motivate you to change your company so then i had to fill up out the um questionnaire again go through that whole injury of filling it out again and then i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my first therapist but she still was responsive sufficient and so then i registered for a video for Talkspace Business Model
so it cost me 272 dollars and that was with the financial assistance um and the the something that i really truly taken pleasure in about um better assistance was the fact that i might talk with my therapist at any point therefore that’s what i began doing i was i was speaking to my therapist non-stop through text so we were texting backward and forward talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wished to do a video a video with her so i wished to do a um a live the live video choice and so when i did that um the relationship and the chemistry and all of the things that i felt like we developed just wasn’t there and i didn’t.