the very best therapist i’ve ever seen like face to face and through online therapy …Talkspace Plans And Pricing…so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or just leave them
going into a little bit of my treatment journey and i thought that i had everything found out however young boy was i wrong um so let’s speak about it let’s enter it so to begin i began treatment at a truly young age fortunately that was something that my mommy did not like hide from me or shelter me from she realized that i was going through like some psychological things when i was younger and i had some problem um mentally regulating and difficulties with anger and just a bunch of different things going on when i was younger so my mother decided to put me in therapy i loved my therapist as an individual um she was black she had beautiful locks he drove a really cool cars and truck however i as a child did not really understand what therapy was i didn’t truly understand that this was the time where you could like talk your business and i didn’t understand if if the the train of interaction was going to be um you know going from my therapist to my mother or what that would look like so i didn’t really um require to treatment as well as i maybe could have when i was more youthful however that permitted me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time however that enabled me to have the experience to know that therapy was certainly a practical alternative if i began to have any concerns in the future and so fast forward about 15 years i know that currently mental health and treatment they are both things that are incredibly um they’re they’re spoken about a fair bit nowadays and i went to a physical at the doctor and for the very first time ever they had me do a um behavioral health exam and it was truly strange since i ‘d never had to do that prior to where they simulated a psychological health assessment so after they got done doing their evaluation they were like oh you require to be in a program like yesterday and so they got me began in a program right now and they um during that program or at the you know after that evaluation and at the preliminary evaluation during the program i was diagnosed with anxiety and anxiety i have actually constantly understood that i’ve fought with those things throughout my
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life and i constantly understood that they appeared in truly devastating ways throughout my life however i never officially had a diagnosis that was in like my medical records or anything like that therefore i that occurred therefore that was truly that was an intriguing experience but i was actually delighted to have gone through that process and to formally know that there was absolutely something happening with my psychological health and full openness side note i tape-recorded this video previously and it ended up being 39 minutes because i was mad and so irritated so i started going on a rant hopefully this video will not be that long and i’m going to attempt to rapidly go through my my treatment journey anyway back to it so i started therapy and the breakdown of the expenditures were basically the the treatment appointments were 500 a piece total my medical insurance covered about 400 approximately dollars and i was paying i had to pay about 100 out of pocket for every single session so it was supposed to be a 12-week program and in order to complete it in 12 weeks i had to have at least 2 to four um sessions each month and after that i likewise had to have calls that they did behavioral assessment contacts us to follow up on the progress of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals properly um i shouldn’t have actually been shocked when i received an expense for 500 over 500. i shouldn’t have actually been surprised but my heart soul and whatever dropped to the flooring and returned into my body because i was incredibly shocked at the expenditure and it gave me the breakdown and i was like yeah i spoke with her that day yeah they called me that day but i didn’t i truly didn’t anticipate for it to be as much as it was therefore i already wasn’t feeling really positive about the
treatment program not since anything was wrong with my therapist but since i still felt like my life remained in not always disarray however i was going through a lot personally and this was this year and so a lot of you understand i have actually already spoken about the fact that i have actually gone through truly significant life transition and i believed that treatment would help with that um would assist you understand negate the the the supreme you know the thing that took place however it did not and so um since i seemed like things were still not going the way that i believed that they should i was like nah i i i can’t do therapy any longer especially because of the ex the expense therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still realizing that i need assist like mentally i’m going through ups and downs i am um going through those um you know i talked about this in the narcissistic video but i’m going through those low and high mood swings i’m going through like all of these various things that i knew that i could not manage by myself so i was desperately looking for a therapist i was frantically searching for one and i kept encountering wall after wall after wall Talkspace Plans And Pricing
actually seem like she was taking notice of me and i in fact prefer video treatment um over you understand texting or e-mail whatever i don’t know if they do therapy through e-mail i don’t think so however i actually choose video over anything therefore i did that in hopes that we would have the ability to develop off of what we had actually already been type of speaking about and some of the issues that we have been talking about therefore it did not turn out to be um it didn’t turn out to be what i wanted it to be she appeared to be truly sidetracked it remained in my mind it was like she was playing solitaire or something on her computer system like she never for like she would look at me every now and then however probably 97 of the time she was looking in another instructions and that didn’t truly make me feel like i was injured or being listened to and so she you know was also like on her phone and simply i do not know it just was really odd now much better hope they they just use certified therapists therefore i had actually looked this uh looked her up due to the fact that i just wished to ensure everything was legitimate and it was um however the um you understand how they state you know like bedside manners like with doctors i didn’t um i don’t actually know what it would be phone side coach video side manner i do not understand therapy side way heard way didn’t work for me um therefore like i said i i didn’t really feel as if i the something that i wished to do most like i said was a video choice i didn’t truly feel as if that was the greatest match of my therapist now we did have actually you understand thorough discussion but um there were there were some times when i would say certain things and
she would respond with something that resembled incredibly random or in some cases she was you understand respond to what i stated or like i don’t know it just didn’t seem like she was very present um so i got a new therapist through the better health platform and so when you are registering for a therapist you have to fill out like this survey and they appoint you to somebody and so i submitted the questionnaire once again um and it you have to go into you know well i entered into depth on my scenario therefore that didn’t truly feel good to have to go through that procedure all over once again um however i resembled whatever so that brand-new therapist got designated to me and after that she sent me a message that stated you in fact ought to be searching for someone who specializes in this i would motivate you to change your company so then i needed to fill up out the um questionnaire again go through that entire trauma of filling it out once again and then i was appointed to another therapist so i uh my therapist and i were using the messaging function she wasn’t as responsive as my very first therapist however she still was responsive sufficient therefore then i registered for a video for Talkspace Plans And Pricing
It cost me 272 dollars and that was with the financial help um and the the one thing that i truly truly delighted in about um much better help was the reality that i could talk to my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i wanted to do a um a live the live video option and so when i did that um the rapport and the chemistry and all of the things that i felt like we developed just wasn’t there and i didn’t.