the very best therapist i’ve ever seen like personally and through online therapy …Todd Essig Forbes Talkspace…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them
entering into a bit of my therapy journey and i believed that i had all of it found out but young boy was i incorrect um so let’s speak about it let’s enter into it so to start off i began treatment at a truly young age luckily that was something that my mama did not like hide from me or shelter me from she recognized that i was going through like some psychological things when i was more youthful and i had some trouble um mentally managing and difficulties with anger and simply a lot of various things going on when i was more youthful so my mother decided to put me in treatment i enjoyed my therapist as an individual um she was black she had stunning locks he drove a truly cool car however i as a kid did not actually understand what therapy was i didn’t really understand that this was the time where you could like talk your service and i didn’t understand if if the the train of communication was going to be um you understand going from my therapist to my mommy or what that would look like so i didn’t really um require to therapy in addition to i maybe might have when i was more youthful however that allowed for me to at least have that experience and to know even i didn’t you understand continue the program at the time but that allowed me to have the experience to know that treatment was definitely a feasible option if i began to have any problems in the future and so fast forward about 15 years i understand that presently psychological health and treatment they are both things that are very um they’re they’re discussed quite a bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health test and it was actually weird since i ‘d never needed to do that prior to where they did like a mental health evaluation so after they got done doing their evaluation they resembled oh you need to be in a program like yesterday therefore they got me started in a program right away and they um throughout that program or at the you understand after that assessment and at the initial assessment throughout the program i was diagnosed with anxiety and stress and anxiety i’ve always known that i’ve struggled with those things throughout my
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life and i always understood that they appeared in truly ravaging ways throughout my life but i never formally had a medical diagnosis that was in like my medical records or anything like that therefore i that happened and so that was really that was an interesting experience however i was really delighted to have gone through that procedure and to officially know that there was definitely something happening with my psychological health and full transparency side note i taped this video previously and it ended up being 39 minutes since i was mad and so inflamed so i began going on a rant hopefully this video will not be that long and i’m going to attempt to quickly go through my my therapy journey anyhow back to it so i started therapy and the breakdown of the expenditures were essentially the the treatment visits were 500 a piece overall my medical insurance covered about 400 approximately dollars and i was paying i needed to pay about 100 out of pocket for every single session so it was expected to be a 12-week program and in order to complete it in 12 weeks i needed to have at least 2 to 4 um sessions monthly and then i also had to have calls that they did behavioral assessment calls to follow up on the development of my treatment program so if we are doing our computations right if we’re um doing our mathematicals correctly um i should not have actually been shocked when i got a bill for 500 over 500. i should not have actually marvelled but my heart soul and everything dropped to the floor and returned into my body due to the fact that i was extremely stunned at the expense and it offered me the breakdown and i resembled yeah i spoke to her that day yeah they called me that day however i didn’t i really didn’t expect for it to be as much as it was and so i currently wasn’t feeling really confident about the
therapy program not due to the fact that anything was wrong with my therapist however due to the fact that i still felt like my life was in not always disarray but i was going through a lot personally and this was this year therefore a lot of you know i’ve already spoken about the reality that i have actually gone through truly significant life transition and i believed that treatment would help with that um would help you understand negate the the the ultimate you understand the important things that happened but it did not therefore um because i felt like things were still not going the manner in which i thought that they should i was like nah i i i can’t do treatment anymore especially because of the ex the cost therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need assist like psychologically i’m going through ups and downs i am um going through those um you understand i discussed this in the egotistical video however i’m going through those low and high state of mind swings i’m going through like all of these various things that i knew that i might not manage by myself so i was frantically searching for a therapist i was frantically searching for one and i kept facing wall after wall after wall Todd Essig Forbes Talkspace
really seem like she was paying attention to me and i actually prefer video therapy um over you know texting or e-mail whatever i don’t know if they do treatment through email i do not think so however i in fact choose video over anything therefore i did that in hopes that we would be able to construct off of what we had already been sort of discussing and some of the problems that we have actually been talking about and so it did not end up being um it didn’t end up being what i wanted it to be she appeared to be truly sidetracked it was in my mind it was like she was playing solitaire or something on her computer like she never ever for like she would look at me every once in a while but most likely 97 of the time she was searching in another direction and that didn’t actually make me seem like i was injured or being listened to and so she you know was also like on her phone and simply i do not understand it simply was really odd now better hope they they just make use of licensed therapists and so i had looked this uh looked her up because i just wished to make sure everything was legitimate and it was um but the um you understand how they state you know like bedside good manners like with doctors i didn’t um i do not really know what it would be phone side mentor video side way i do not know treatment side way heard manner didn’t work for me um therefore like i stated i i didn’t truly feel as if i the one thing that i wanted to do most like i stated was a video alternative i didn’t really feel as if that was the greatest fit of my therapist now we did have actually you understand in-depth conversation but um there were there were long times when i would state certain things and
she would respond with something that was like very random or sometimes she was you know react to what i stated or like i don’t know it simply didn’t appear like she was super present um so i got a new therapist through the better health platform therefore when you are signing up for a therapist you need to fill out like this survey and they assign you to somebody and so i submitted the questionnaire again um and it you have to go into you know well i went into depth on my circumstance therefore that didn’t actually feel excellent to have to go through that procedure all over once again um but i was like whatever so that new therapist got appointed to me and then she sent me a message that said you in fact must be looking for somebody who focuses on this i would encourage you to change your supplier so then i needed to refill out the um questionnaire again go through that entire injury of filling it out again and then i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive enough therefore then i registered for a video for Todd Essig Forbes Talkspace
It cost me 272 dollars and that was with the financial aid um and the the one thing that i really truly taken pleasure in about um better aid was the reality that i could talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i chose that i wanted to do a video a video with her so i wanted to do a um a live the live video choice and so when i did that um the chemistry and the relationship and all of the things that i felt like we constructed simply wasn’t there and i didn’t.