the best therapist i’ve ever seen like face to face and through online therapy …Westminster Seminary Online Counseling…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them
entering into a little bit of my therapy journey and i thought that i had it all determined however boy was i incorrect um so let’s speak about it let’s enter it so to begin i started therapy at a really young age luckily that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some psychological things when i was younger and i had some trouble um emotionally regulating and difficulties with anger and simply a lot of various things going on when i was more youthful so my mommy chose to put me in treatment i enjoyed my therapist as a person um she was black she had stunning locks he drove a truly cool vehicle but i as a kid did not actually understand what treatment was i didn’t really comprehend that this was the time where you could like talk your service and i didn’t know if if the the train of interaction was going to be um you understand going from my therapist to my mommy or what that would look like so i didn’t actually um require to treatment along with i perhaps might have when i was more youthful however that permitted me to a minimum of have that experience and to understand even i didn’t you understand continue the program at the time however that enabled me to have the experience to know that therapy was absolutely a feasible option if i began to have any problems in the future and so fast forward about 15 years i know that currently mental health and treatment they are both things that are extremely um they’re they’re spoken about quite a bit nowadays and i went to a physical at the doctor and for the first time ever they had me do a um behavioral health exam and it was really odd because i ‘d never had to do that before where they simulated a mental health evaluation so after they got done doing their evaluation they resembled oh you require to be in a program like yesterday therefore they got me began in a program immediately and they um during that program or at the you know after that evaluation and at the preliminary assessment during the program i was identified with depression and anxiety i’ve constantly known that i’ve dealt with those things throughout my
What does our BetterHelp Review cover? Westminster Seminary Online Counseling
life and i constantly understood that they appeared in actually ravaging ways throughout my life but i never ever formally had a medical diagnosis that remained in like my medical records or anything like that therefore i that occurred therefore that was really that was a fascinating experience however i was really delighted to have gone through that process and to formally know that there was certainly something going on with my mental health and complete transparency side note i tape-recorded this video earlier and it wound up being 39 minutes because i was mad and so inflamed so i started going on a rant hopefully this video will not be that long and i’m going to try to rapidly go through my my therapy journey anyway back to it so i started treatment and the breakdown of the costs were essentially the the treatment visits were 500 a piece total my medical insurance covered about 400 or two dollars and i was paying i had to pay about 100 expense for every session so it was expected to be a 12-week program and in order to complete it in 12 weeks i needed to have at least two to four um sessions each month and after that i also needed to have calls that they did behavioral evaluation calls to follow up on the progress of my treatment program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i should not have been surprised when i got a costs for 500 over 500. i shouldn’t have actually marvelled but my heart soul and everything dropped to the flooring and came back into my body since i was very stunned at the cost and it gave me the breakdown and i resembled yeah i talked with her that day yeah they called me that day however i didn’t i really didn’t expect for it to be as much as it was therefore i already wasn’t feeling really confident about the
therapy program not because anything was wrong with my therapist but since i still felt like my life remained in not necessarily shambles however i was going through a lot personally and this was this year and so a great deal of you know i’ve already talked about the reality that i have actually gone through truly significant life shift and i believed that therapy would assist with that um would assist you understand negate the the the supreme you know the thing that happened however it did not therefore um since i felt like things were still not going the manner in which i believed that they need to i was like nah i i i can’t do treatment any longer especially because of the ex the expense therefore i stopped seeing that therapist and so fast forward a couple months later on i’m still recognizing that i need help like mentally i’m going through downs and ups i am um going through those um you know i talked about this in the narcissistic video however i’m going through those high and low mood swings i’m going through like all of these different things that i understood that i could not handle by myself so i was frantically looking for a therapist i was frantically looking for one and i kept running into wall after wall after wall Westminster Seminary Online Counseling
actually seem like she was focusing on me and i actually prefer video therapy um over you know texting or email whatever i do not know if they do therapy through email i don’t believe so however i actually prefer video over anything therefore i did that in hopes that we would be able to develop off of what we had currently been type of talking about and some of the problems that we have been going over therefore it did not end up being um it didn’t turn out to be what i desired it to be she appeared to be really sidetracked it remained in my mind it resembled she was playing solitaire or something on her computer system like she never for like she would take a look at me every once in a while but most likely 97 of the time she was searching in another instructions which didn’t truly make me feel like i was harmed or being listened to therefore she you know was likewise like on her phone and just i do not know it simply was truly strange now better hope they they just use licensed therapists and so i had actually looked this uh looked her up due to the fact that i simply wanted to make sure whatever was legitimate and it was um but the um you understand how they say you understand like bedside good manners like with medical professionals i didn’t um i don’t truly know what it would be phone side mentor video side way i do not understand treatment side way heard manner didn’t work for me um therefore like i stated i i didn’t actually feel as if i the one thing that i wished to do most like i said was a video option i didn’t truly feel as if that was the strongest match of my therapist now we did have actually you know extensive conversation however um there existed were long times when i would say certain things and
she would react with something that was like very random or often she was you know react to what i stated or like i don’t understand it simply didn’t look like she was incredibly present um so i got a brand-new therapist through the better health platform therefore when you are registering for a therapist you need to submit like this questionnaire and they appoint you to somebody therefore i submitted the survey again um and it you need to go into you understand well i went into depth on my scenario and so that didn’t truly feel great to have to go through that procedure all over again um but i was like whatever so that new therapist got assigned to me and then she sent me a message that stated you actually should be trying to find someone who specializes in this i would motivate you to change your supplier so then i had to refill out the um survey once again go through that whole trauma of filling it out once again and after that i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist but she still was responsive enough therefore then i signed up for a video for Westminster Seminary Online Counseling
It cost me 272 dollars and that was with the monetary help um and the the one thing that i truly truly enjoyed about um better help was the truth that i could talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and whatever that i was feeling i was talking with my therapist about it and um i chose that i desired to do a video a video with her so i desired to do a um a live the live video option and so when i did that um the rapport and the chemistry and all of the things that i felt like we developed simply wasn’t there and i didn’t.