the best therapist i have actually ever seen like personally and through online treatment …What Industry Is Betterhelp In…so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you want to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them
going into a bit of my therapy journey and i believed that i had all of it figured out however boy was i incorrect um so let’s discuss it let’s get into it so to start off i started therapy at a truly young age fortunately that was something that my mama did not like conceal from me or shelter me from she understood that i was going through like some emotional things when i was younger and i had some problem um mentally controling and difficulties with anger and simply a bunch of various things going on when i was younger so my mom chose to put me in therapy i loved my therapist as a person um she was black she had beautiful locks he drove a truly cool vehicle however i as a kid did not actually comprehend what therapy was i didn’t really understand that this was the time where you might like talk your company and i didn’t understand if if the the train of interaction was going to be um you understand going from my therapist to my mama or what that would look like so i didn’t truly um take to treatment in addition to i possibly might have when i was younger however that allowed for me to at least have that experience and to understand even i didn’t you know continue the program at the time but that permitted me to have the experience to know that treatment was definitely a practical option if i started to have any problems in the future and so fast forward about 15 years i know that presently psychological health and therapy they are both things that are extremely um they’re they’re spoken about a fair bit nowadays and i went to a physical at the physician and for the very first time ever they had me do a um behavioral health exam and it was actually weird since i ‘d never needed to do that before where they simulated a psychological health assessment so after they got done doing their assessment they resembled oh you require to be in a program like yesterday therefore they got me started in a program right now and they um during that program or at the you know after that assessment and at the preliminary evaluation throughout the program i was detected with anxiety and stress and anxiety i’ve always known that i’ve had problem with those things throughout my
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life and i always understood that they appeared in really devastating ways throughout my life but i never officially had a medical diagnosis that was in like my medical records or anything like that and so i that happened and so that was really that was a fascinating experience however i was in fact delighted to have actually gone through that process and to formally know that there was certainly something going on with my psychological health and complete transparency side note i taped this video earlier and it wound up being 39 minutes since i was so inflamed and mad so i began going on a rant hopefully this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyway back to it so i began therapy and the breakdown of the costs were essentially the the treatment consultations were 500 a piece overall my health insurance covered about 400 or so dollars and i was paying i had to pay about 100 out of pocket for each session so it was expected to be a 12-week program and in order to finish it in 12 weeks i needed to have at least 2 to four um sessions each month and after that i likewise had to have calls that they did behavioral assessment contacts us to follow up on the progress of my therapy program so if we are doing our estimations right if we’re um doing our mathematicals correctly um i shouldn’t have been shocked when i got a bill for 500 over 500. i should not have actually been surprised but my heart soul and whatever dropped to the flooring and came back into my body since i was incredibly shocked at the cost and it provided me the breakdown and i was like yeah i spoke to her that day yeah they called me that day however i didn’t i truly didn’t anticipate for it to be as much as it was and so i already wasn’t feeling truly confident about the
therapy program not because anything was wrong with my therapist however due to the fact that i still seemed like my life was in not necessarily shambles but i was going through a lot personally and this was this year therefore a lot of you know i have actually currently talked about the fact that i have actually gone through really major life shift and i thought that therapy would aid with that um would help you know negate the the the ultimate you know the important things that took place however it did not therefore um because i seemed like things were still not going the manner in which i thought that they must i was like nah i i i can’t do treatment anymore specifically because of the ex the cost therefore i stopped seeing that therapist therefore fast forward a couple months later i’m still understanding that i need help like psychologically i’m going through downs and ups i am um going through those um you understand i discussed this in the egotistical video but i’m going through those low and high mood swings i’m going through like all of these different things that i understood that i might not deal with by myself so i was frantically looking for a therapist i was frantically looking for one and i kept facing wall after wall after wall What Industry Is Betterhelp In
actually seem like she was taking note of me and i in fact prefer video therapy um over you know texting or e-mail whatever i do not understand if they do treatment through email i don’t believe so however i really prefer video over anything and so i did that in hopes that we would be able to develop off of what we had already been kind of discussing and some of the issues that we have been going over and so it did not end up being um it didn’t turn out to be what i desired it to be she appeared to be actually sidetracked it remained in my mind it was like she was playing solitaire or something on her computer system like she never for like she would look at me every so often but most likely 97 of the time she was looking in another instructions which didn’t really make me seem like i was hurt or being listened to and so she you know was also like on her phone and simply i do not know it just was really weird now much better hope they they only make use of certified therapists therefore i had looked this uh looked her up because i simply wished to ensure whatever was legitimate and it was um but the um you understand how they say you know like bedside manners like with doctors i didn’t um i do not really know what it would be phone side coach video side way i do not understand therapy side manner heard manner didn’t work for me um and so like i stated i i didn’t actually feel as if i the something that i wanted to do most like i stated was a video alternative i didn’t actually feel as if that was the greatest match of my therapist now we did have actually you know extensive discussion however um there existed were some times when i would say certain things and
she would react with something that was like extremely random or often she was you know respond to what i stated or like i don’t understand it just didn’t appear like she was extremely present um so i got a brand-new therapist through the better health platform therefore when you are signing up for a therapist you have to submit like this questionnaire and they assign you to someone and so i submitted the questionnaire again um and it you need to go into you understand well i went into depth on my situation therefore that didn’t actually feel good to have to go through that process all over once again um but i resembled whatever so that new therapist got appointed to me and after that she sent me a message that said you in fact must be searching for somebody who focuses on this i would encourage you to alter your supplier so then i needed to refill out the um survey once again go through that whole trauma of filling it out once again and then i was assigned to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive adequate therefore then i signed up for a video for What Industry Is Betterhelp In
It cost me 272 dollars and that was with the monetary aid um and the the one thing that i actually actually taken pleasure in about um better aid was the fact that i could talk to my therapist at any point and so that’s what i began doing i was i was talking to my therapist non-stop through text message so we were texting back and forth talking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i desired to do a um a live the live video option and so when i did that um the connection and the chemistry and all of the things that i felt like we constructed just wasn’t there and i didn’t.